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How to Lighten Skin Naturally

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<span style="font-family: Arial;"><span style="line-height: 24px;">How to Lighten Skin Naturally</span></span></h2>
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Many women with dark complexions wish that their skin had lighter, more even coloring. The reasons behind dark and dull skin can be hereditary, overexposure to the sun, environmental pollution, a medical condition, dry skin, stress, poor lifestyle choices, and prolonged use of chemical-based cosmetic products.</div>
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Many people work hard to achieve fair and flawless skin. The market is flooded with skin-lightening creams and lotions. But such products have harmful chemicals that can ultimately damage your skin. Oftentimes the products are expensive, too.</div>
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You can save yourself some time and money by using natural remedies that will effectively brighten and lighten yours kin’s complexion.</div>
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Here are the top 10 ways to lighten skin naturally.<span id="more-2370" style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"></span></div>
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1. Yogurt</h2>
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Yogurt, a by-product of milk, has many nutrients that are good for the skin. It also contains lactic acid that has bleaching properties. The following remedies are suitable for all skin types.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Gently rub plain yogurt onto your skin. Leave it on for a few minutes and then wash it off with lukewarm water. Do this once daily for several weeks to notice a significant change in your complexion.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, mix one tablespoon of fresh yogurt with one-half tablespoon of honey. Apply the mixture on your face and neck. Leave it on for 10 to 15 minutes and then wash it off with water. Do this daily to improve your skin tone and complexion.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also add a little lemon juice and some oatmeal to yogurt to make a thick paste, and apply it as a face mask. This remedy will also help keep your skin supple and moisturized.</li>
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2. Oranges</h2>
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The most important ingredient in skin care is vitamin C, which you can get in abundance from oranges. Plus, oranges have bleaching properties that can lighten your skin tone.</div>
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It has been found that regular consumption of fresh orange juice can greatly improve the overall texture of your skin as well as its suppleness. To lighten your skin, oranges can be used in two different ways.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Make a paste by combining two tablespoons of orange juice anda pinch of powdered turmeric. Apply the paste on your face and neck before going to bed. You can also apply it on your hands and legs. Wash it off the next morning. Do this daily.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind dried orange peels into powder. Mix one tablespoon of the powdered peels with one tablespoon of plain yogurt to make a paste. Apply the paste on your skin and leave it on for 15 to 20 minutes. Rinse it off with water. This will help lighten spots and other marks on your face. Do this once or twice a week, but no more than that.</li>
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3. Gram Flour</h2>
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Gram flour is one of the best ingredients for people who wish to lighten their skin complexion. It contains various nutrients that help keep your skin very healthy. Using the remedy below every other day will help remove excess oil from your skin while retaining your skin’s natural moisture.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix some gram flour with a small amount of water or rose water to make a thick paste.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Apply it on your face, hands, and legs.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Leave it on until the paste dries. Then wash it off with water.</li>
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4. Honey</h2>
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Honey helps bleach skin while also acting as a moisturizing agent. Dry skin is a common factor that contributes to an uneven skin tone. Honey also has antibacterial properties that can help fade age spots and acne scars.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Apply pure honey to your face, leave it on for a few minutes and then wash it off with lukewarm water. This simple remedy will help remove dead skin cells, making your skin appear brighter and fresher than before. Do this once daily.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">To make a skin-lightening mask, combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day.</li>
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5. Lemons</h2>
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The acidic property in lemons works as a natural bleaching agent for the skin and the high amount of vitamin C in them encourages new cell growth. Also, lemons have antioxidants that are very good for skin complexion.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Dip a cotton ball in freshly squeezed lemon juice and apply it directly on your face. You can even rub a cut lemon directly over the affected skin and allow the juice to stick to the skin. Leave it on for at least an hour and then wash your face with water. Do this once daily. This simple remedy will surely lighten your skin complexion and can also prevent the development of scars on your face.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix three teaspoons of lemon juice and one teaspoon of turmeric powder or tomato juice to make a paste. Apply the paste on the skin and leave it on for half an hour. Wash it off with water. Do this once daily.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, mix together one teaspoon each of lemon juice, powdered milk and honey. Apply it on your skin and leave it on for 15 to 20 minutes before rinsing it off. Do this daily or every other day.</li>
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Note: When using these remedies, be sure there are no open wounds on your skin. The acidic nature of lemon juice can cause pain in open wounds. Also, lemon juice may not be suitable for sensitive skin or if you are allergic to lemons.</div>
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6. Aloe Vera Gel</h2>
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Aloe vera can alleviate hyperpigmentation and restore your skin’s original color. Hyperpigmentation is one of the main causes of uneven skin tone.</div>
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Also, the cooling effect of aloe vera helps regenerate new cells and rebuild damaged tissue, which is important for healthy skin. This simple remedy using aloe vera gel can lighten dark spots and improve your overall skin complexion.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Cut the outer layers of an aloe vera leaf. Squeeze out the thick, jelly-like substance.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Apply the gel thoroughly on your skin.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Leave it on for about 30 minutes, and then wash it off with water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Do this at least twice daily for two weeks.</li>
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How to Lighten Skin Naturally

How to Lighten Skin Naturally Many women with dark complexions wish that their skin had lighter, more even coloring. The reasons behind ...

Home Remedies for Wrinkles

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<span style="font-family: Arial;"><span style="line-height: 24px;">Home Remedies for Wrinkles</span></span></h2>
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Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wrinkles are caused by thin, sagging skin.</strong> They particularly appear on the face, neck, backs of hands, and tops of forearms.</div>
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Wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin.</div>
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Premature or excess wrinkles can also be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.</div>
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There are many easy home remedies that will help reduce wrinkles and prevent new ones from forming.</div>
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Here are the top 10 home remedies for wrinkles.<span id="more-1362" style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"></span></div>
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1. Olive Oil</h2>
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Olive oil is a great massage oil for your skin. It is a good source of antioxidants, like vitamins A and E, which fight skin-damaging free radicals.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.</li>
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You can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.</div>
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2. Fenugreek</h2>
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Fenugreek leaves, seeds and even oil work as an antidote for different skin problems, including wrinkles. The leaves are rich in vitamins and minerals that are easily absorbed by the body and help treat wrinkles and fine lines when this remedy is used regularly.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind a handful of fresh fenugreek leaves to make a thick paste. Apply the paste on your face and leave it on overnight. In the morning, wash it off with lukewarm water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also wash your face with water boiled with fenugreek seeds or apply fenugreek oil on your wrinkles and fine lines.</li>
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3. Aloe Vera</h2>
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The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it on half an hour and then wash it off with lukewarm water.</li>
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4. Ginger</h2>
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Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also drink ginger tea twice daily.</li>
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5. Bananas</h2>
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Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mash two ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, you can use a mixture of one mashed banana and avocado, along with a little honey. Slather it on your skin, lave it on for 20 minutes and then wash it off.</li>
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6. Almonds</h2>
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Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also massage almond oil into your skin to delay the effects of aging.</li>
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Home Remedies for Wrinkles

Home Remedies for Wrinkles Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. ...

The 5-minute Recipe To Boost Your Immune System

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<span style="font-family: Droid Sans, Helvetica, Arial, sans-serif;"><span style="line-height: 25px;">The 5-minute Recipe To Boost Your Immune System</span></span></h2>
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This super simple recipe contains all the ingredients you need to give your immune system a quick boost! And a single dose is all you need to recover from the onset of a cold.  It contains garlic, cayenne pepper, lemon and honey. You probably expected more but this is all you need to ward of viruses and boost your immune system.</div>
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So why does it work?  As we all know, garlic is a hundred times stronger than antibiotics in combating bacterial diseases, colds and flus.  This is likely due to its immune boosting effects as well as  garlic’s potent antibacterial, antiviral and anti-fungal properties.   Cayenne pepper contains <i style="border: 0px; font-family: inherit; font-size: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">capsaicin </i>which can open up your sinuses, fight inflammation, cardiovascular support, helps with ulcers, boosts immune system and metabolism.  “Cayenne pepper’s bright red color signals its high content of beta-carotene or pro-vitamin A.   Just two teaspoons of cayenne pepper provide 47% of the daily value for vitamin A. Often called the anti-infection vitamin, vitamin A is essential for healthy epithelial tissues including the mucous membranes that line the nasal passages, lungs, intestinal tract and urinary tract and serve as the body’s first line of defense against invading pathogens.” <a href="http://www.whfoods.com/genpage.php?tname=foodspice&dbid=140" style="-webkit-transition: all 0.2s ease 0s; border: 0px; color: #5c995e; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; transition: all 0.2s ease 0s; vertical-align: baseline;">source.  </a>  The honey and lemon also have the reputation, in terms of healing. Together they form a veritable elixir that will set you free from your cold or flu.</div>
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The preparation time of the recipe is minimal – less than 5 minutes.</div>
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You will need</h3>
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<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1 lemon,</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1-2 clove of garlic,</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1/8 teaspoon cayenne pepper,</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1 tablespoon honey</li>
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How to make it?</h3>
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<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cut the lemon in half.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Remove the juice of one half of the lemon. Keep its remaining shell.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Mince  the garlic and leave it rest for 10 minutes. Then add the lemon juice, along with the cayenne pepper.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Add the honey and mix them thoroughly.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">scrape out the fiber from the lemon shells and add to mix.</li>
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<span style="border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: 700; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Dose</span></div>
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1 tablespoon per day to boost your immune system.  If you have a cold or flu take it a minimum of 3 times per day, although we have heard that one dose is all you need.</div>
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The 5-minute Recipe To Boost Your Immune System

The 5-minute Recipe To Boost Your Immune System This super simple recipe contains all the ingredients you need to give your immune sys...

Top 5 Herbs That Lower Blood Pressure

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Top 5 Herbs That Lower Blood Pressure</span></h2>
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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Top 5 Herbs That Lower Blood Pressure</span></h1>
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We yearn to live our lives with excitement and passion. Our range of daily activities keep us mobile and self-revitalizing. We like running around, performing well at work, shouting at the top of our lungs and feeling the adrenaline course through our veins.</div>
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However, the bad habits we create for ourselves while living it up will catch up with us in due time. High blood pressure develops from a combination of factors such as smoking, alcohol consumption, eating fatty foods and lack of appropriate physical activities. Family history and aging also causes our bodies to perform in sub-optimal conditions as compared to the years of our vigorous youth.</div>
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If left unattended, high blood pressure can damage blood vessels and gravitate to life-threatening conditions such as heart problems, stroke and cardiac arrest. You shouldn’t wait for it to happen to you when you least expect it. Start taking proactive measures immediately to manage your blood pressure. It could be the best decision you could make for your longevity.</div>
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The common reliance on prescription drugs has produced no permanent cures for high blood pressure. You may want to consider nature’s solutions to keep your body in a state of wellness and equilibrium. The following five herbs will help you experience worry-free excitement through lower blood pressure once again when taken constantly:</div>
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1. Passion Flower</h3>
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Passionflower is effective in lowering blood pressure since it reduces stress and anxiety, which are factors that can directly cause an elevation in blood pressure. It is used as a natural sleeping aid for those having bouts of sleeplessness.</div>
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2. Lavender</h3>
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By massaging the body with lavender oil, you can dramatically reduce blood pressure by 50 percent. Lavender works as a vasodilator by relaxing and expanding the blood vessels, thereby causing the blood pressure to lower. Lavender oil can be applied throughout the body or by bathing using either lavender flowers or the oil itself. You can also boil lavender leaves and flowers for use internally as a tea, which has the added benefits of treating insomnia or an upset stomach.</div>
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3. Holy Basil</h3>
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Stress plays a destructive role in overall cardiovascular health and the adaptogenic properties of holy basil can help alleviate stress-related damage. It prevents stress-induced biochemical changes, improves energy levels and endurance, supports healthy immune functions and promotes healthy gastric tissue which is often subjected to damage during times of stress. It also has many beneficial actions on the heart as a blood thinner and promotes good circulation. When taken daily, it can lower high blood pressure by helping optimize cholesterol levels.</div>
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4. Valerian</h3>
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Valerian contains a natural tranquilizer as it relaxes muscles and lowers blood pressure. Consuming valerian daily consumption of valerian will aid in a state of overall relaxation and elimination of stress. This process will, in turn, decrease blood pressure in people experiencing hypertension.</div>
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5. Oregano</h3>
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Oregano contains carvacrol which is very effective in lowering blood pressure. It reduces you heart rate, mean arterial pressure, and both your diastolic and systolic blood pressures as well. Oregano is also a viable alternative to salt in your meals, as the sodium in salt is a leading cause of high blood pressure. A high-sodium diet can lead to high blood pressure as each teaspoon of salt has more than 2,300 mg of sodium. Oregano is a sodium-free food, so it does not contribute to a higher blood pressure. A low-sodium diet for individuals with high blood pressure has a limit of 1,500 mg per day.</div>
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Top 5 Herbs That Lower Blood Pressure

Top 5 Herbs That Lower Blood Pressure Top 5 Herbs That Lower Blood Pressure We yearn to live our lives with excitement an...

Natural Ways to Get Rid of Dark Underarms

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="font-size: x-large;">Natural Ways to Get Rid of Dark Underarms</span></span></h2>
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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Natural Ways to Get Rid of Dark Underarms</span></h1>
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While wearing sleeveless dresses or swim suit your <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">underarms</b> darkness makes you feel shy and conscious. To get rid of <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">dark underarms</b> you have to first understand the causes.</div>
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<b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Top 6 Causes For Dark Underarms:</b></div>
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<li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Shaving</li>
<li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Formation of Dead Cells</li>
<li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Excessive usage of Deodorants</li>
<li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Friction</li>
<li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Hereditary Factors</li>
<li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Diabetes</li>
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So many women have dark underarms and famous deodorant brands are advertised and promised you to whiten your underarms. Getting rid of darker underarms is not an easy task as we think.</div>
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<b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Best Ways to Lighten Dark Underarms:</b></div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Apply Lemon Juice</b></li>
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Lemon is one of the natural bleaching agent and many of us are not aware about it. Rub your underarms with lemon juice every day before taking a bath. It will slowly lighten the area. After bath, use moisturizer to soften the skin and skip deodorants for a few days.</div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Use Waxing</b></li>
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The main reasons for dark underarms are shaving or apply hair removal creams. Instead of shaving or hair removal creams, try waxing. It will hurt you a lot but the hair will definitely be removed from the root and your underarms will appear fairer immediately.</div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Apply Potato and cucumber juices</b></li>
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Like lemon, Potato also works as a natural bleaching agent. You can rub underarm skin with thinly sliced potatoes and leave it on for 15 minutes and wash. You can also apply potato juice to the affected area. Definitely you can feel the difference. Similarly, you can use cucumber and apply the juice under your arms.</div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Use Lightening Masks</b></li>
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You can make a homemade whitening pack and apply it to remove underarm darkness. To prepare the mask at home, mix a handful of gram flour with yogurt, lemon and a little turmeric powder. Keep it for 15-20 minutes, and then wash it off. If you are decided to buy a readymade mask from market then try to buy clay-based lightening skin mask.</div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Try Sandalwood and Rose Water</b></li>
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One of the greatest ways to remove dark underarms is to create a paste with sandalwood and rose water. Sandalwood has lightening properties and rose water will cool down the skin. Leave the paste for a few minutes and wash it. Use this paste every day to see a difference.</div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Reduce the Use of deodorants</b></li>
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Deodorant is one of the main reasons for dark underarms. Instead of using deodorants, use natural remedies to overcome body odor for a few days. Anti-fungal powders and alum are also great alternatives. Once your underarms changed to lighter, then use the deodorants that made for sensitive skins.</div>
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Natural Ways to Get Rid of Dark Underarms

Natural Ways to Get Rid of Dark Underarms Natural Ways to Get Rid of Dark Underarms While wearing sleeveless dresses or s...

Home Remedies for Yellow Teeth

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<span style="background-color: white; line-height: 24px;"><span style="font-family: Arial; font-size: x-large;">Home Remedies for Yellow Teeth</span></span></h2>
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<span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px;">A shining set of sparkling white teeth can make anyone appear more attractive, healthy and younger. Many people avoid smiling in public because they are self-conscious about the poor color of their teeth.</span><br />
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<img alt="yellow teeth" class="alignnone size-full wp-image-2231" height="306" src="http://www.top10homeremedies.com/wp-content/uploads/2013/05/yellow-teeth.jpg" style="border: none; display: block; height: auto; margin: auto; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" width="500" /></div>
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Teeth may gradually become yellow due to <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">aging</strong>, <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">hereditary factors</strong>, <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">poor dental hygiene</strong>, or<strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">excessive consumption of tea, coffee, tobacco and cigarettes</strong>. In addition, high doses of antibiotics, climatic conditions, infection and improper metabolism can contribute to discoloring of teeth.</div>
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Often people seek professional treatment to remove the yellow tinge from their teeth, but such treatments take time and can be expensive. If you wish to get rid of yellow teeth, you can try some natural remedies. There are many kitchen ingredients that you can use to restore your pearly white smile.</div>
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<img alt="home remedies for yellow teeth" class="alignnone size-full wp-image-5868" height="600" src="http://www.top10homeremedies.com/wp-content/uploads/2013/05/home-remedies-for-yellow-teeth-opt.jpg" style="border: none; display: block; height: auto; margin: auto; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" width="500" /></div>
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Here are the top 10 home remedies for yellow teeth.</div>
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1. Baking Soda</h2>
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Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel.</li>
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2. Orange Peel</h2>
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Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Do this for a few weeks and you will notice effective results.</li>
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If fresh orange peel is not available, you can use dried orange peel powder.</div>
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3. Strawberries</h2>
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Strawberries contain a good amount of vitamin C, which helps make your teeth whiter.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue.</li>
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4. Hydrogen Peroxide</h2>
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The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste.</li>
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Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive.</div>
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5. Lemon</h2>
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The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix together a few drops of lemon juice and some salt.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Do this twice daily for about two weeks to get rid of tartar and the yellow tinge.</li>
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6. Salt</h2>
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Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also mix common salt with baking soda and gently rub it on your teeth.</li>
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Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly.</div>
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Home Remedies for Yellow Teeth

Home Remedies for Yellow Teeth A shining set of sparkling white teeth can make anyone appear more attractive, healthy and younger. Many...

6 Ways to Get Rid of Cellulite Naturally

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">6 Ways to Get Rid of Cellulite Naturally</span></h2>
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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">6 Ways to Get Rid of Cellulite Naturally</span></h1>
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<span style="border: 0px none; color: #777777; list-style: none; margin: 0px; outline: none; padding: 0px;">The accumulation of fats in the upper layers of the skin is caused by the hormonal effects on connective tissues. Thighs, legs and buttocks are the most common areas for these fatty acids accumulation. Women need to be extra careful about their lifestyle habits and to keep the cellulite production under control as they are more prone to the problem of increasing cellulite in the body. The unsightly look of dimpled skin compels to make some effort to get rid of. The major causes of having cellulite are poor circulatory movements, lack of activity, unhealthy diet and some hormonal changes.</span></div>
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It’s always beneficial to change your lifestyle for good. Healthy diet and regular exercising will prove beneficial for this. Here are some of the tips that may bring remarkable improvement in your overall fitness by reducing cellulite naturally:<span id="more-1657" style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;"></span></div>
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<li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Balanced Diet:</span></li>
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Don’t ever try to skip your meals in order to decrease the calorie intake. Consuming healthy diet is too essential to maintain your weight and a firm physique. Include lots of fresh fruits and vegetables in your diet with lean protein, legumes, grains and dairy products. Avoid high saturated food items, cholesterol, sugar, processed foods and additives.  Cholesterol, hydrogenated oil and saturated fats are good in increasing the cellulite production. Vitamin C and bioflavonoids significantly help in reducing cellulite.</div>
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<li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Exercise:</span></li>
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Exercise has its own benefits to keep a person fit, active and to boost immunity. Any appropriate exercise routine is essential for a hale and hearty existence. Combining cardiovascular workout with strength training will be good for reducing cellulite. Both aid in increasing circulation and toning of muscles to lessen the dimpled skin appearance. Cycling, jogging, skipping, lifts, squats and lunges may make a remarkable difference if perform on regular basis.</div>
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<li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Water Intake:</span></li>
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Dehydration is a major factor to store fats in the body that makes it looks saggy. Drinking a lot of water is an utmost requirement to keep you hydrated. It’s necessary to flush out the toxins from the body and not let them making place under your skin. Water particularly helps in increasing skin condition and detoxifying the body.</div>
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<li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Yoga:</span></li>
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A regular schedule of yoga based on correct poses and workout may make desired cellulite reduction in your body. The strengthening and stretching effects of yoga poses tone up the large thigh muscles. They work on abdominal area and buttocks as well. Regular yoga practice aids in building lean muscles to burn up cells easily and quickly.</div>
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Massaging is one the best natural treatments of reducing cellulite. Regular massaging increases blood circulation in the affected area which aids in stimulating lymphatic drainage to remove cellulite. Essential oils should be used in massaging including olive oil, rosemary oil, juniper oil or coconut oil. The oils help in moisturizing and soften the skin and the massage aids in flushing out the toxins to firm up the area.</div>
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Dry brushing the skin with a soft brush is also an effective home remedy to get rid of those bulky thighs and legs. It removes the dead cells from your skin and leaves it with clean pores and toned and tight skin. Dry brushing also helps in blood circulation.</div>
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6 Ways to Get Rid of Cellulite Naturally

6 Ways to Get Rid of Cellulite Naturally 6 Ways to Get Rid of Cellulite Naturally The accumulation of fats in the upper l...

10 Easy to Follow Skin Care Tips

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It’s tempting to correlate the amount of effort and money we put into caring for our skin with its condition. But many experts favor simple, everyday skincare methods that don’t include high-ticket products or heavy duty treatments.</div>
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To help you get glowing, we’ve rounded up 10 simple, affordable and effective tips.</h2>
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1. Come Clean</h3>
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First things first: Before you even think about washing your face, clean your hands with a mild soap. If hands are dirty, then you’ll end up transferring more dirt and grime onto your skin.</div>
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2. Avoid Unnecessary Roughness</h3>
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Because washcloths can be abrasive (especially if you have sensitive skin), opt for a muslin cloth instead. After applying cleanser, rinse the cloth in warm water and use slow, circular motions to wash away product.</div>
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3. Stay Slick</h3>
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As skin and hair oils become more popular, they also become more expensive. But women in the Mediterranean have been using extra virgin olive oil as an all-over hydrator for centuries. Warm a few drops of oil in your hand before smoothing over your face for ultra-moisturized skin.</div>
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4. Quench Your Thirst</h3>
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Although drinking water isn’t a replacement for your moisturizer, staying hydrated is necessary for maintaining healthy skin functions, such as regenerating cells and improving circulation. The result? A more radiant complexion.</div>
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5. Give Skin A Wake-Up Call</h3>
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If you’re prone to dry skin, then washing your face once a day is enough—especially during cooler, dry months. Doing thorough cleansing before bed means that you can simply rinse it with warm water in the AM.</div>
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6. Keep Your Cool</h3>
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Moderate exercise is great for the skin, delivering oxygen and nutrients to its cells. But chronic flushing—from exercise or heat—can lead to permanently dilated capillaries. So get into the habit of pressing a cold-water washcloth to your cheeks as part of your post-workout routine.</div>
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7. Have A Ball</h3>
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Instead of trying to smear away dark lipstick with a tissue, opt for a cotton ball doused with an oil-based makeup remover. The messy tissue technique can leave an oily residue around the mouth that may lead to breakouts.</div>
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8. Call For Help</h3>
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Another breakout culprit? Your not-so-clean cellphone, which often rests pressed against your skin. Go hands-free when you can, and to kill pore-clogging germs, keep antibacterial wipes on hand, suggests skincare guru Kate Somerville.</div>
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9. Feed Your Face</h3>
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Los Angeles-based dermatologist Jessica Wu, M.D., recommends eating tomatoes to boost your natural defenses against UV rays. The savory fruit contains high levels of lycopene, an antioxidant that’s been shown to provide protection from the sun’s skin-aging rays.</div>
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10. Think Broad</h3>
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Expensive sunscreens aren’t usually any more effective than cheap ones, say dermatologists. The important thing is that whatever you use should contain broad-spectrum UV protection—to guard your hide from both UVB rays that burn and UVA rays that age skin—no matter the season. Pesky UVA rays can pass through glass and clouds, and are equally intense thoughout the year.</div>
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10 Easy to Follow Skin Care Tips

10 Easy to Follow Skin Care Tips 10 Easy to Follow Skin Care Tips It’s tempting to correlate the amount of effort and mon...