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10 of the Most Colorful Places On Earth

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These places exist. No, not in dreams or hallucinations or West Anderson movies, but right here on this beautiful, mysterious planet. We just thought you should know. </div>
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LAVENDER FIELDS, FRANCE</h3>
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In the summer months, the rolling lavender fields of Provence teem with bright purple blooms as far as the eye can see. </div>
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PROCIDA, ITALY</h3>
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This tiny island is stacked with charming candy-colored homes set against the brilliant blue backdrop of the Mediterranean.</div>
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CAÑO CRISTALES RIVER, COLOMBIA</h3>
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Also referred to as "the river of five colors," this biological wonder turns a striking red color every fall thanks to a flourishing, rare plant species.</div>
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LAKE RETBA, SENEGAL</h3>
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This bubblegum-colored lake gets it's otherworldy hue from a human-friendly bacteria that thrives in the salty waters. </div>
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TULIP FIELDS, HOLLAND</h3>
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Throughout spring's prime months, the immaculately manicured tulip, daffodil and hyacinth fields of Holland bloom into a stunning and precise array of colors.</div>
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GREAT BARRIER REEF, AUSTRALIA</h3>
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This wonder of the world is home to more than 400 coral species, 500 seaweed species and 1,500 fish species--and it's got the color palette to prove it. </div>
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LUOPING, CHINA</h3>
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The sprawling farmlands of this dramatic, mountainous county in Eastern China become a "golden sea" when canola blooms are in season. </div>
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VALLEY OF FLOWERS NATIONAL PARK, INDIA</h3>
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This World Heritage Site, set against the wilderness of the Himalayas, is covered in vibrant flowers. Add in a sunset and this view takes the cake. </div>
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SHIBAZAKURA HILL, JAPAN</h3>
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In springtime, the fields at the base of Mount Fuji errupt with hundreds of thousands of moss blooms, or "shibazakura", in varying shades of pink. </div>
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LAKE NATRON, TANZANIA</h3>
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This shallow salt and soda lake is <em style="box-sizing: border-box;">so</em> saline that it's completely inhospitable for most flora and fauna. The trade-off? The amazing red water color and electric orange shores. </div>
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10 of the Most Colorful Places On Earth

These places exist. No, not in dreams or hallucinations or West Anderson movies, but right here on this beautiful, mysterious planet. We just thought you should know. LAVENDER FIELDS, FRANCE In th…

10 Mar 2015

How to Make Your Own Vinaigrettes and Dressings

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">How to Make Your Own Vinaigrettes and Dressings</span></h1>
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Discover how to make a variety of salad dressings, from your own garlicky Caesar to a classic French vinaigrette.</div>
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Shop-bought dressings can be expensive and often contain ingredients that may turn your healthy, low-calorie salad into quite the opposite.</div>
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Once you know the ratios for a homemade dressing, you can experiment away to your heart’s content and determine exactly what you want in yours. Plus, you’ll always have exactly what you need right there in your store cupboard.</div>
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1. The classic vinaigrette</h3>
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A classic French vinaigrette is three parts oil to one part vinegar. As a basic recipe, you can start with the following, simply mixing it in a jam jar:</div>
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<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">120ml olive oil</li>
<li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">40ml white wine vinegar</li>
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From here you can switch up the ratios depending on your taste. Some prefer a more vinegary flavour. If so, bump up the vinegar and add less oil.</div>
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2. Oils</h3>
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Using different oils can really change the flavour of your dressing. <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Mild olive oil or <i style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">rapeseed oil</i></strong> is a good start if you’re adding a host of other ingredients and you want them to shine. Alternatively, choose a stronger flavoured oil like sesame for an Asian-inspired salad or walnut for a nutty taste. Diluting these with a milder flavour oil will stop them being overpowering.</div>
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3. Vinegars</h3>
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In addition to <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">white wine vinegar, red wine, sherry, balsamic and cider vinegars</strong> can all be used in the same quantities as above. It’s really down to personal taste and it’s great to have a selection of vinegars in your cupboard to give variety to even the simplest salads.</div>
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4. Flavourings</h3>
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There are now a whole host of flavours you can add to your vinaigrette:</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Lemon juice or zest</strong> – if you’re using lemon juice, you may want to use less vinegar to avoid a tart dressing.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />Sugar, honey, maple syrup or agave syrup – again if you find you’re dressing is a little tart, a pinch of sugar or drizzle of honey or syrup can take the edge off it.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Fresh herbs</strong> – any of your favourite herbs will work. Finely chop leafy herbs like coriander, basil, parsley, tarragon or sage or add large sprigs of woody herbs like rosemary and thyme and allow to infuse for a while.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Mustard</strong> – any of the mustards make a delicious addition, a small amount of English is a traditional choice. Course grainy mustard and a bit of honey is another classic combination.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Crushed garlic or finely chopped shallots</strong> – add these for a punchier flavour.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Soy sauce or Thai sweet chilli sauce</strong> – try one or other for an Asian salad. Soy also adds a savoury depth of flavour.</div>
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5. Creamy dressings</h3>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Mayonnaise</strong> is a great base for a creamy dressing, let it down with a little water to make it pourable. Add crushed garlic and grated Parmesan for a Caesar-style dressing.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Houmous or tahini</strong> mixed with a pouring natural yogurt , lemon juice or water also work well for a healthy and creamy dressing with a little Middle Eastern flair. Add garlic and seasoning and sweeten with a little honey if you like.</div>
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How to Make Your Own Vinaigrettes and Dressings

How to Make Your Own Vinaigrettes and Dressings How to Make Your Own Vinaigrettes and Dressings Discover how to make a variety of salad dressings, from your own garlicky Caesar to a classic French vi…

27 Sep 2014

5 Amazing Beauty Facts About Flax Seeds

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="font-size: x-large;">5 Amazing Beauty Facts About Flax Seeds</span></span></h2>
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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">5 Amazing Beauty Facts About Flax Seeds</span></h1>
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What could be better than a seed? A seed that gives birth to a new plant and then further serves the universe.</div>
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Flax is a tiny power packed seed that is full of goodness. This seed has been used since ancient times, through ancient civilizations and cultures. Archaeological evidences suggest the use of flax seeds since the times of Nefertiti in Egypt. Usually cultivated for the naturally strong fibre, flax or “Tisi” or “Alsi” as it was known in India, was used to augment the diet of the hard working villagers.</div>
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Flax Seeds Benefits :</div>
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1. This seed hits the nutritional payload and is used as a medicinal supplement even today. Flax is known for its cholesterol reducing properties. Flax seeds warm the human body. The peculiarity of the seed is such that it needs to be eaten as a ground meal. If eaten as a whole, flax seed cannot be digested by the body. Flax seeds, if grounded and taken daily with water, provide the necessary amounts of fibre to keep your digestive system working well. Just keep your fluid intake high. How much you eat, depends on your reasons for eating flax seeds. On their own, the seeds are crunchy and tasty if they are toasted. However as ironic it sounds, what makes it more palatable, actually destroys the goodness. So, the local bakeries that are promoting flax seed topped bread as the best gift you can give to yourself, they are not being very truthful to you.This is the most prominent of flax seeds benefits,</div>
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2. The best gift that a couple of spoonfuls of ground flax seed can give you, will be the short chain omega 3 fatty acids. Whatever your area of interest, or your choice of food groups, omega 3 fatty acids spell good news. Omega 3 fatty acids are generally present in fish oil. If you are like me, and eat fish only rarely and only if it is fried, you will certainly be missing out the benefits of lower cholesterol and beautiful skin.</div>
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3. Flax seeds are another way to get what nature gave pescatarians. They actually contain alpha lineoic acids, to be specific. This acid helps to reduce the inflammations that cause chronic heart ailments, arthritis, asthama, diabetes and it even helps guard your body against cancers-colon cancer to be more specific. Eaten in combination with walnuts and fish, flax seeds can be of real help.</div>
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4. The high amount of fibre in ground flax seed is responsible for the cholesterol lowering effects of flax. High fibre diets help you feel full, so you tend to eat a little less, your blood sugar is stabilized and your intestines function well.</div>
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5. Antioxidants and phytochemicals to me spell an advertisement for an anti aging cream. If all the benefits come from flax seeds at a fraction of the cost…bring it on! Flax seeds contain ligans, which work in our intestines and convert to become substances that balance out female hormones. These are proven to promote fertility, reduce the risk of breast cancer and reduce peri menopausal symptoms.</div>
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Enjoy all these benefits of flax seeds without the help of a doctor or expensive medicines and from a tiny seed. Try to locate flax seeds in the aisles of your local supermarket, or just call your roadside grocer. Gift this wonderful seed to your body today and everyday!</div>
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5 Amazing Beauty Facts About Flax Seeds

5 Amazing Beauty Facts About Flax Seeds 5 Amazing Beauty Facts About Flax Seeds What could be better than a seed? A seed that gives birth to a new plant and then further serves the universe. Flax is …

27 Sep 2014

Home Remedies for Wrinkles

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<span style="font-family: Arial;"><span style="line-height: 24px;">Home Remedies for Wrinkles</span></span></h2>
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Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wrinkles are caused by thin, sagging skin.</strong> They particularly appear on the face, neck, backs of hands, and tops of forearms.</div>
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Wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin.</div>
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Premature or excess wrinkles can also be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.</div>
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There are many easy home remedies that will help reduce wrinkles and prevent new ones from forming.</div>
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Here are the top 10 home remedies for wrinkles.<span id="more-1362" style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"></span></div>
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1. Olive Oil</h2>
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Olive oil is a great massage oil for your skin. It is a good source of antioxidants, like vitamins A and E, which fight skin-damaging free radicals.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.</li>
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You can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.</div>
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2. Fenugreek</h2>
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Fenugreek leaves, seeds and even oil work as an antidote for different skin problems, including wrinkles. The leaves are rich in vitamins and minerals that are easily absorbed by the body and help treat wrinkles and fine lines when this remedy is used regularly.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind a handful of fresh fenugreek leaves to make a thick paste. Apply the paste on your face and leave it on overnight. In the morning, wash it off with lukewarm water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also wash your face with water boiled with fenugreek seeds or apply fenugreek oil on your wrinkles and fine lines.</li>
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3. Aloe Vera</h2>
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The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it on half an hour and then wash it off with lukewarm water.</li>
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4. Ginger</h2>
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Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also drink ginger tea twice daily.</li>
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5. Bananas</h2>
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Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mash two ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, you can use a mixture of one mashed banana and avocado, along with a little honey. Slather it on your skin, lave it on for 20 minutes and then wash it off.</li>
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6. Almonds</h2>
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Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also massage almond oil into your skin to delay the effects of aging.</li>
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Home Remedies for Wrinkles

Home Remedies for Wrinkles Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. Wrinkles are caused by thin, sagging skin. They particularly app…

16 Sep 2014

Foods to Improve Brainpower

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Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say.</div>
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From fruit to fish, here are six things that, based on various studies, may perk up your gray matter.</div>
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Walnuts</h3>
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They even look like little brains, so maybe that’s Mother Nature’s way of telling us what walnuts are good for.</div>
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Indeed, a 2009 study in the Journal of Nutrition found that diets in which nuts made up as little as 2 percent reversed signs of aging in the brains of old rats, including the ability of the brain to function and process information.</div>
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And a study presented in 2010 at the International Conference on Alzheimer’s Disease reported that mice with Alzheimer’s demonstrated improved learning, memory and motor coordination after being fed walnuts.</div>
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Walnuts contain high amounts of antioxidants, which some researchers say may combat the damage to brain cells’ DNA caused by free radicals in our bodies.</div>
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Carrots</h3>
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Carrots have long been known to be good for the eyes and it turns out, they’re good for the brain, too.</div>
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Carrots have high levels of a compound called luteolin , which could reduce age-related memory deficits and inflammation in the brain, according to a study published in 2010 in the journal Nutrition. In the study, mice whose daily diet was supplemented with 20 milligrams of luteolin had reduced inflammation in their brains. The researchers said the compound also restored the mice’s memory to the level of younger mice’s.</div>
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Olive oil, peppers and celery are also high in luteolin.</div>
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Berries</h3>
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Adding some vitamin-rich berries to your diet may not be a bad idea if you want to improve your memory, according to several studies.</div>
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One study, published in 2010 in the Journal of Agricultural and Food Chemistry, found that after 12 weeks of daily supplements of wild blueberry juice, nine older adults who had started to experience slight memory problems showed better learning and recall abilities than a similar group of adults who didn’t take the supplements. The blueberry group also showed reduced symptoms of depression.</div>
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And in a 2009 report in the Journal of Nutrition, researchers said they examined a group of studies that showed fruits such as blueberries and strawberries, which are high in antioxidants, can decrease a type of stress in cells associated with aging and increase the signaling capabilities in brains. In one of the studies, researchers placed 6-month-old rats on a diet supplemented with blueberry and strawberry extracts (totaling 2 percent of their diet) for nine months. These rats had better spatial and memory skills than rats not given the supplements.</div>
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Fish</h3>
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Although recent research has shown that taking fish oil supplements may not help slow the cognitive decline in people with Alzheimer’s disease, other studies have shown that eating fish rich in omega-3 fatty acids could help slow typical cognitive decline that comes with age.</div>
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A 2005 study in the journal Archives of Neurology found that people 65 and older who ate two meals of fish a week for six years had a 13 percent decrease in cognitive decline, compared with people who didn’t eat any fish regularly. And people who ate one meal of fish a week had a 10 percent decrease in cognitive decline.</div>
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Fish high in vitamin B12 may also help protect against Alzheimer’s , according to a study published in 2010 in the journal Neurology.</div>
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Coffee and tea</h3>
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Coffee and tea do more than keep you awake in the mornings studies have shown they may prevent Alzheimer’s disease and improve cognitive function.</div>
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A 2010 study in the Journal of Alzheimer’s Disease found that when researchers gave caffeinated coffee to mice genetically engineered to develop Alzheimer’s disease, the disease either slowed in progression or never developed. Based on the finding, coffee eventually could serve as a therapeutic treatment for people with Alzheimer’s disease, the researchers said.</div>
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Tea showed protective effects on the brain, too. Tea drinkers did better on tests on memory and information processing than non-tea drinkers did, according to a 2010 study of 716 Chinese adults 55 and older in the Journal of Nutrition, Health and Aging.</div>
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Spinach</h3>
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Your mom always told you to eat your spinach, and there’s science to back up her advice. The green leafy vegetable is loaded with vitamins C and E, which, studies have shown, help to improve cognitive abilities.</div>
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A 2000 study in the Journals of Gerontology showed that rats whose diet was supplemented with vitamin E experienced a 500 to 900 percent increase in brain and nerve tissue over an eight-month period, as well as an increase in the release of dopamine in the brain, the “pleasure” chemical that controls flow of information to different parts of the brain.</div>
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And a 2000 study in the journal Brain Research found that aging rats had some of their age-related memory and motor deficits reversed after they were fed diets supplemented with spinach, strawberries or blueberries.</div>
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Foods to Improve Brainpower

Foods to Improve Brainpower Foods to Improve Brainpower Foods high in compounds such as antioxidants and omega-3 fatty acids can improve brain health and memory, experts say. From fruit to fish, here…

16 Sep 2014

Home Remedies to Get Rid of Chapped Lips

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="font-size: x-large;">Home Remedies to Get Rid of Chapped Lips</span></span></h2>
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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Home Remedies to Get Rid of Chapped Lips</span></h1>
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As the weather gets colder, you may be experiencing more irritating dryness on your lips. Thankfully, if you’ve misplaced your favorite lip balm stick and don’t like using Vaseline, you can use many common household items to relieve your kissers to make them feel soft and smooth once more.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Causes of Chapped Lips:</strong><br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />Some factors that lead to chapped lips are:</div>
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• Deficiency of vitamins, iron or essential fatty acids.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Allergic reaction to some chemicals.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Dehydration<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Excessive licking of lips<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Exposure to sun radiations<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Smoking<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Certain medications<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Change in climatic conditions</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Home Remedies for Chapped Lips:</strong><br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Coconut oil is very effective in treating chapped lips. Simply apply small amount of oil on your lips several times daily.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Aloe Vera is an amazing healing agent for our skin. Put a small amount of Aloe Vera gel on your lips daily to cure chapped lips.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Crush some rose petals and add few drops of glycerin on them. Apply it on your lips every night before going to bed. It will help you to retain the color and lost moister of your lips.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Rub a slice of cucumber on your lips to get rid of chapped lips.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Apply castor oil on your dry lips to make them smooth and pink.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Honey is a great moisturizer. Rub some honey to your chapped lips to heal them fast and retain their moisture.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Apply some mustard oil into your naval. It is one of the most effective remedy to get rid of chapped lips.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Mix together one tsp each of glycerin, lemon juice and castor oil. Apply this on your lips and leave it overnight. Wipe it off with cotton dipped in water in morning.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Apply milk cream on your lips to heal the lips and to keep them soft.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Apply a paste of honey and Vaseline on the lips and leave them for 10-15 minutes. Remove it by using a cotton ball dipped in warm water.</div>
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<strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Some Do’s and Don’ts:</strong><br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• To avoid dry, dark and patchy lips always apply sunscreen on your lips before stepping out.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Never peel the dead dry skin from the lips.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Keep your body hydrated by drinking lots of water. People who do not drink sufficient water are more prone to get dry lips and dry skin.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Gently buff your lips, using a soft toothbrush, to get rid of the deposit of dead cells that will cause more drying and flaking.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Never ever lick of bite your lips, it will cause more chapping.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Vitamin A rich food, like, carrots, tomatoes and green leafy vegetables should be included in the diet to solve the problem of chapped lips.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />• Apply lip balm every night prior to sleeping. Use pure shea butter if possible.</div>
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Home Remedies to Get Rid of Chapped Lips

Home Remedies to Get Rid of Chapped Lips Home Remedies to Get Rid of Chapped Lips As the weather gets colder, you may be experiencing more irritating dryness on your lips. Thankfully, if you’ve mispl…

14 Sep 2014

How To Get Rid Of Dark Underarms

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<span style="font-family: Arial; font-size: x-large;"><span style="line-height: 24px;">How To Get Rid Of Dark Underarms</span></span></h2>
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Dark coloration of the skin in the underarms region is usually not a disease or medical condition. Dark underarms can be thought of as the skin’s response to exposure to certain elements, similar to a suntan that results from exposure to the sun’s ultraviolet rays.</div>
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Some of the main causes of dark underarms are <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">shaving, regular use of hair removing creams, excessive sweating, poor ventilation of underarms, accumulation of dead skin cells, and use of alcohol-based deodorants and antiperspirants</strong>.</div>
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You can easily get rid of dark underarms using simple home remedies that are safe, effective, natural and affordable.</div>
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However, at times dark underarms may also be as a result of a medical condition that is known as acanthosis nigricans which is often associated with insulin resistance, obesity, hormonal disorders, certain medications, and cancer.</div>
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If your dark underarms are caused by this condition then you must consult a doctor for proper diagnosis and treatment.</div>
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<img alt="how to get rid of dark underarms" class="alignnone size-full wp-image-5768" height="598" src="http://www.top10homeremedies.com/wp-content/uploads/2013/01/how-to-get-rid-of-dark-underarms.jpg" style="border: none; display: block; height: auto; margin: auto; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" width="498" /></div>
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Here are the top 10 ways to get rid of dark underarms.<span id="more-262" style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"></span></div>
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1. Potato</h2>
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The mild acidic property present in potatoes is a <a href="http://www.top10homeremedies.com/how-to/get-rid-hyperpigmentation.html" style="color: #20c10b; margin: 0px; max-width: 100%; padding: 0px; position: relative; text-decoration: none; word-wrap: break-word;">great natural bleaching agent</a>. Unlike strong bleaching agents, it will not cause skin irritation.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Simply rub a thin slice of potato on your underarms.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also grate the potato and apply the juice to the affected area, allow it to dry for 15 to 20 minutes and then wash it off with lukewarm water.</li>
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Use either of these remedies twice daily for better and faster results.</div>
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2. Cucumber</h2>
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Just like potatoes, cucumbers also have natural bleaching properties to help lighten discolored skin.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Simply rub a thin cucumber slice on your underarms or grate a cucumber and apply the juice under your arms. Do this once or twice daily until you are satisfied with the results.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to extract the juice from a cucumber and mix it with a little turmeric powder and lemon juice. Apply this paste on the affected area. Leave it on for 30 minutes, and then wash it off with water. Repeat this home remedy once daily or every other day for best results.</li>
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3. Lemon</h2>
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Lemon works as a natural bleach and a powerful antibacterial and antiseptic agent. This is why lemon is used in the treatment of various skin-related problems including dark underarms. Lemon can dry out your skin, so apply a moisturizer after using these remedies if needed.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">To remove dead skin cells and lighten your underarms, rub a lemon wedge on the skin for a few minutes. Leave the juice on your skin for about 10 minutes and then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix a little turmeric powder, honey or plain yogurt in some lemon juice and apply it to your underarms. Leave it on for about 10 minutes and then wash it off. Repeat three or four times a week.</li>
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4. Baking Soda</h2>
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Baking soda can be used to make an exfoliating scrub to get rid of dark underarms. This will help remove dead skin cells, which is one of the main causes of dark underarms. It will also help unclog skin pores.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix baking soda and water to make a thick paste.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Use this paste to scrub your underarms.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wash it off and pat dry the area thoroughly.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Repeat a few times a week.</li>
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You can also apply a light dusting of equal parts of baking soda and cornstarch to neutralize body odor.</div>
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5. Orange Peel</h2>
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Orange peels can be used to lighten the skin under your arms, thanks to their skin lightening and exfoliating properties.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Put some orange peels in the sun for a few days until they dry out completely.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind the dried peels into powder form.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix two teaspoons of powdered orange peels with enough rose water and milk to make a thick paste.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Gently scrub your underarms with the paste and then leave it on for about 10 to 15 minutes.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Finally, wash the area with cold water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Repeat the process two or three times a week.</li>
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6. Coconut Oil</h2>
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Coconut oil is another good option to get rid of dark underarms. Coconut oil contains vitamin E that can help lighten the underarms. At the same time, it will also work as an effective natural deodorant.</div>
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<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Massage the dark underarms with coconut oil.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Leave it on for 10 to 15 minutes.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wash it off with mild soap and lukewarm water.</li>
<li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Repeat two or three times daily until you achieve the desired results.</li>
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How To Get Rid Of Dark Underarms

How To Get Rid Of Dark Underarms Dark coloration of the skin in the underarms region is usually not a disease or medical condition. Dark underarms can be thought of as the skin’s response to exposure…

14 Sep 2014

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