Kale and Apple Salad : Healthy Recipe

<div dir="ltr" style="text-align: left;" trbidi="on"> <div id="crumbs" style="background-color: white; border-bottom-color: rgb(221, 221, 221); border-style: none none solid; border-width: 0px 0px 1px; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px 0px 5px;" xmlns:v="http://rdf.data-vocabulary.org/#"> <h2 style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px; text-align: left;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Kale and Apple Salad : Healthy Recipe</span></h2> </div> <article class="post-277 post type-post status-publish format-standard has-post-thumbnail hentry category-featured category-healthy-recipe post-listing" style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 20px; outline: none; padding: 0px;"><div class="single-post-thumb" style="border: 0px none; line-height: 0; list-style: none; margin: 0px; outline: none; padding: 0px;"> <img alt="Apple-Quinoa-Kale-Salad-Dr-Josh-Axe-Recipes" class="attachment-slider wp-post-image" height="330" src="http://www.healthdigezt.com/wp-content/uploads/2013/09/Apple-Quinoa-Kale-Salad-Dr-Josh-Axe-Recipes-620x330.jpg" style="border: 0px none; height: auto; list-style: none; margin: 0px; outline: none; padding: 0px; width: 620px;" width="620" /></div> <div class="post-inner" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 20px 0px;"> <h1 class="name post-title entry-title" itemprop="itemReviewed" itemscope="" itemtype="http://schema.org/Thing" style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; font-weight: normal; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Kale and Apple Salad : Healthy Recipe</span></h1> <div class="entry" style="border: 0px none; line-height: 1.5; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-canvas" data-app-id="6973085" data-app="share_buttons" data-link="http://www.healthdigezt.com/kale-and-apple-salad-healthy-recipe/" data-summary="" data-title="Kale and Apple Salad : Healthy Recipe" style="border: 0px none; clear: both; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> <ul class="shareaholic-share-buttons" style="-webkit-user-select: none; background: none !important; border: 0px; float: none !important; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px 0px 0px 10px !important; outline: none; overflow: hidden; padding: 10px 0px !important; vertical-align: baseline; width: auto;"><br /></ul> </div> </div> </div> <div style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"> Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tossed with the savory-sweet blend of apple, dates, almonds and cheese. A little pecorino goes a long way in giving this nutritious salad a satisfying depth of flavor.</div> <div style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"> </div> <div class="box note" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="box-inner-block" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"> <i class="tieicon-boxicon" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"></i><div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> <br /></div> <div style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Ingredients</strong><div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> </div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> 3 tablespoons fresh lemon juice<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />2 tablespoons extra-virgin olive oil<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />Kosher salt<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />1 bunch kale, ribs removed, leaves very thinly sliced<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />1/4 cup dates<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />1 Honeycrisp apple<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />1/4 cup slivered almonds, toasted<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />1 ounce pecorino, finely grated (1/4 cup)<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />Freshly ground black pepper</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> <strong style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Directions</strong></div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.</div> </div> </div> </div> </div> </div> </article></div>

Kale and Apple Salad : Healthy Recipe

Kale and Apple Salad : Healthy Recipe Kale and Apple Salad : Healthy Recipe Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tosse…

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