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Does Eating Your Breakfast Really Lead To Weight Loss?

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Do you skip your breakfast? It is commonly believed that if you skip the morning breakfast, then you are more likely to feel hungry and binge on high calorie food during the day. On the other hand, if you eat a healthy breakfast, then you are high on energy and less likely to put on extra weight. However, new studies call this a myth. They show that eating or skipping breakfast does not affect weight loss, despite proof that breakfast affects your metabolism and appetite levels. Researchers admit that while there is a link between breakfast and obesity, there is no proof that eating breakfast has a direct influence on weight loss.</div>
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<strong style="-webkit-print-color-adjust: exact; border: 0px; color: #111111; font-family: 'Open Sans', Arial, sans-serif; line-height: 20.400001525878906px; margin: 0px; padding: 0px;">Breakfast is often regarded as the most important meal of the day. It is the food that kickstarts the body after a long period of inactivity and prepares you for the rest of the day to come. It is commonly recommended that we eat breakfast as part of a healthy lifestyle, but a new study led by the University of Alabama at Birmingham aims to challenge this assertion.</strong></div>
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It has been regularly argued that skipping breakfast leaves an individual more open to the risk of snacking unhealthily and eating too heavily at future meals. In an article on dieting myths, the British Heart Foundation (BHF) stated:</div>
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"Skipping meals, especially breakfast, can make you feel tired and hungry and more likely to reach for high-fat, high-calorie snacks. In fact, people who eat breakfast are more likely to maintain a healthy weight than those who don't."</div>
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<em style="-webkit-print-color-adjust: exact; border: 0px; margin: 0px; padding: 0px;">Medical News Today</em> have also previously reported on a study that found that individuals skipping breakfast became more susceptible to the temptations of high-calorie food, that fasting appears to "bias" the brain toward seeking out the unhealthy option.</div>
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In addition to studies that advise against avoiding breakfast, research has also suggested that it has an underlying importance when it comes to weight loss. A study conducted by Tel Aviv University in 2013 found that eating a large breakfast and small dinner promoted weight loss and reduced risks for diabetes, heart disease and high cholesterol more effectively than eating a small breakfast and big dinner.</div>
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Limitations with previous research</h2>
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Researchers from the University of Alabama at Birmingham (UAB) have previously been critical of past studies on the proposed effect of breakfast on obesity, claiming that research projects have, at times, lacked probative value - failing to contribute any new knowledge to the area - or contained biased research reporting, with findings distorted to support a particular hypothesis.</div>
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The overall analysis from that particular study by UAB indicated that while there is an association between breakfast-skipping and obesity, it has yet to be confirmed whether there is a causal link between the two. The new study, published in the <em style="-webkit-print-color-adjust: exact; border: 0px; margin: 0px; padding: 0px;">American Journal of Clinical Nutrition</em>, specifically aimed to establish whether or not breakfast recommendations had a direct effect on weight loss.</div>
<div class="photobox_right" style="-webkit-print-color-adjust: exact; background-color: white; border: 1px solid rgb(229, 229, 229); clear: right; color: #111111; display: inline-block; float: right; font-family: 'Open Sans', Arial, sans-serif; font-size: 0.85em; line-height: 1.4em; margin: 4px 0px 15px 20px; max-width: 350px; min-width: 100px; padding: 10px; text-align: center;">
<img alt="Breakfast cereal" src="http://www.medicalnewstoday.com/images/articles/277/277728/breakfast-cereal.jpg" style="-webkit-print-color-adjust: exact; border: 1px solid rgb(245, 245, 245); height: auto; margin: 0px 0px -3px; max-width: 100%; padding: 0px;" /><br /><span style="-webkit-print-color-adjust: exact; background-color: inherit !important; border-bottom-style: none !important; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; color: inherit !important; font-style: inherit !important; font-weight: inherit !important; margin: 0px; padding: 0px;">Regularly consuming or regularly skipping breakfast did not influence weight loss, according to the study.</span></div>
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The study set out to examine "the impact of a recommendation to eat or skip breakfast, and the impact of switching breakfast eating habits for the study, on weight loss in adults trying to independently lose weight" and trialed 309 otherwise healthy overweight and obese adults spread across multiple locations.</div>
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For 16 weeks, experimental groups were specifically told to either skip or eat breakfast, while a control group comprised of breakfast eaters and breakfast skippers were given healthy nutrition advice that did not mention breakfast.</div>
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<strong style="-webkit-print-color-adjust: exact; border: 0px; margin: 0px; padding: 0px;">The researchers found that weight loss was not influenced when comparing regularly consuming with regularly skipping breakfast.</strong></div>
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Lead study author Emily Dhurandhar, Ph.D., assistant professor in the Department of Health Behavior, said that they could now move forward with studying other techniques for improved effectiveness. "We should try to understand why eating or skipping breakfast did not influence weight loss, despite evidence that breakfast may influence appetite and metabolism."</div>
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David Allison, Ph.D., director of the UAB Nutrition Obesity Center, senior investigator on the project and also lead for UAB's previous study, said the following:</div>
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"The field of obesity and weight loss is full of commonly held beliefs that have not been subjected to rigorous testing; we have now found that one such belief does not seem to hold up when tested."</div>
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This study could be the first step in re-evaluating what is important in a healthy, balanced diet. It will lead to further investigations into effective weight loss, but also hopefully to an improvement in quality of future studies in this field.</div>
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Does Eating Your Breakfast Really Lead To Weight Loss?

Do you skip your breakfast? It is commonly believed that if you skip the morning breakfast, then you are more likely to feel hungry and ...

Indian scientists find a ‘wonder herb’ in the high Himalayas

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Rhodiola rosea. (Getty Images photo)</div>
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LEH: In the high and hostile peaks of the Himalayas where sustaining life is a challenge in itself, Indian scientists say they have found a "wonder herb" which can regulate the immune system, help adapt to the mountain environment and, above all, protect from radioactivity.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Rhodiola, a herb found in the cold and highland climate, has led India's leading scientists to wonder if it is the end to the quest for "sanjeevani", the mythical herb that gave renewed life to Ram's brother Lakshman in the epic Ramayana.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Locally called "solo" in Ladakh, the qualities of Rhodiola were largely unknown so far. The leafy parts of the plant were used as vegetable by locals. However, research by the Leh-based Defence Institute of High Altitude Research (DIHAR) is exploring the therapeutic values of the herb that shows it can do wonders for the troops posted in difficult high altitude areas like the 5,400m-high Siachen glacier.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><img src="http://timesofindia.indiatimes.com/photo/40869591.cms" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><em style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px;">Rhodiola rosea, yellow flowers with glaucous succulent leaves. (Getty Images photo)</em><br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />"Rhodiola is a wonder plant that has immunomodulatory (enhancing immune), adaptogenic (adapting to difficult climatic condition) and radio-protecting abilities due to presence of secondary metabolites and phytoactive compounds unique to the plant," RB Srivastava, director, DIHAR, told IANS.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Srivastava said the herb can mitigate the effects of gamma radiation used in bombs in biochemical warfare.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />"A concerted effort involving conservation, propagation and sustainable utilization of this unique medicinal herb will surely result in rediscovery of sanjeevani for the troops deployed in extreme climatic condition along Himalayan frontiers," said the director.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />The Leh-based lab of the Defence Research and Development Organization (DRDO), the world's highest agro-animal research laboratory, has been researching on this wonder plant for more than a decade.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />"While its adaptogenic qualities can help the soldiers in adjusting to the low pressure-low oxygen environment, the plant has also been found to have anti-depressant and appetizer properties," said Srivastava.Rhodiola heterodonta. (Getty images photo)<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><img src="http://timesofindia.indiatimes.com/photo/40869601.cms" style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><em style="background: transparent; border: 0px; margin: 0px; outline: 0px; padding: 0px;">Rhodiola heterodonta. (Getty images photo)</em><br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />In the barren glacier of Siachen where white is the only colour visible for miles, depression is a problem troops face. The high altitude and harsh climate also make them lose appetite.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />DIHAR has already developed herbal adaptogenic appetizer, and herbal adaptogenic performance enhancer that improves performance in extreme high altitude conditions, and has been highly appreciated by the Army.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Rhodiola is also found in other parts of the world with other countries like the US and China engaging in research on the wonder herb.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />The plant has been used in traditional Chinese medicine to combat high-altitude sickness, while in Mongolia physicians prescribed it for tuberculosis and cancer.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Researchers in Russia studied its impact on athletes and later on cosmonauts.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />Some other qualities the plant is found to be containing in studies across the world include fast recovery after heavy workout, memory enhancement, and cardiac stress reduction.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />"Our research reveals its potential for anti-aging, tissue regeneration, protecting neurons during lack of oxygen, and cognitive improvement," said Sunil Hota, who is working on investigating medicinal properties of the plant at DIHAR.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />OP Chaurasia, ethnobotanist with DIHAR for nearly two decades, told IANS that they have successfully established a field gene bank and Rhodiola plantation of nearly two acres in the premise of the laboratory.<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" />"We are trying in vitro propagation of the plant to increase its population," added Chaurasia.</div>
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Indian scientists find a ‘wonder herb’ in the high Himalayas

Rhodiola rosea. (Getty Images photo) LEH: In the high and hostile peaks of the Himalayas where sustaining life is a ch...

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<span style="font-family: Verdana, sans-serif;"><b><span style="line-height: 107%;">Queensland </span></b><span style="line-height: 107%;">is the most popular tourist place and the most
famous major world heritage sites, including the Great Barrier Reef and the
Daintree National Park. And many tourists visit this place at wintertime.
Western Queensland is very arid. The <b>Cairs </b>is the gateway to Tropical North
Queensland and the perfect base for you to explore the world heritage listed
Great Barrier Reef, Daintree Rainforest. The most famous tourist spots are like
<b>Brisbane, Bundaberg, Capricorn, Fraser
Coast, Gold Coast, Island of the Great Barrier Reef, Mackay, Outback
Queensland, Sunshine Coast, Townsville, The Whitsundays</b>, etc.</span></span></div>
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<b><span style="line-height: 21.466665267944336px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">2. Australian Capital Territory</span></span></b><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="line-height: 115%;">Australian Capital Territory </span></b><span style="line-height: 115%;">is the famous state of Australia, and near to
the South Wales. There are famous cities like <b>Canberra, Snowy Mountains, South Coast, Capital Country</b>, etc. Many
tourists visit this place and have best experience. Here the famous attractions
are like <b>Parliament House, National
Museum of Australia, National Galley of Australia, National Zoo and Aquarium,
Questacon, Australian War Memorial, Australian Institute of Sport, National
Botanic Gradens, National Library and Amphitheatre, High Court of Australia,
Brindabella Ranges, Snowy Mountains, Wee Hasper Valley, Lake Burley Griffin,
Cockington Green Gardens, CSIRO Discovery Centre, Tidbinilla Nature Reserve,
Namadgi National Park, National Portrait Gallery, Old Bus Depot Market, Black
Mountain</b>, etc.</span></span></div>
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<b><span style="line-height: 21.466665267944336px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">3. New South Wales</span></span></b><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="line-height: 115%;">New South Wales </span></b><span style="line-height: 115%;">is a state of <b>Australia</b>, it is lying to the east of South Australia and near to <b>Queensland</b> and <b>Victoria</b>. This is the most famous destinations of tourist, there
many places where tourist visits every year to have a great time the cities are
like <b>Sydney, Cessnock, Shoalhaven, Mudgee,
Jervis Bay, Hawkesbury Valley, Port Macquarie, Coffs Harbour, Port Stephens,
Manly, Newcastle, Katoomba, Waverley, North Sydney, Broken Hill, Sutherland
Shire, Dubbo, Wagga Wagga, Goulburn, Parramatta</b>, etc. Famous attractions
like <b>Blue </b></span><b><span style="line-height: 115%;">Mountains</span></b><span style="line-height: 115%;">, <b>Central Coast</b>, <b>Hunter Valley</b>, <b>IIIawarra</b>,
<b>Shoalhaven</b>, <b>Southern</b> <b>Highlands</b>, etc.</span><span style="line-height: 115%;"> </span></span></div>
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<b><span style="line-height: 21.466665267944336px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">4. South Australia</span></span></b><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="line-height: 115%;">South Australia </span></b><span style="line-height: 115%;">is the state of <b>Australia</b>. This place is cover a vast amount of area, from the
costal town to arid desert. It is known for the cultural festivals and fine
produce. There many things to do to and see like <b>Adelaide, Port Augusta, leurieu Peninsula, Heysen Trail, Flinders
Ranges, Coober Pedy, Yorke Peninsula, Innes National Park, Gawler Ranges,
Adelaide Hills, Mount Crawford Forest, Birdsville Track, Murray River, Clare
Valley, Hahndorf, Naracoorte Caves National Park, McLaren Vale, Coorong
National Park, Limestone Coast, Eyre Peninsula</b>, etc. And the famous cities
are<b> Port Lincoln, Barossa Valley,
Adelaide, Mount Gambier, Murray Bridge, Port Augusta, Port Lincoln, Port Pirie,
Oodnadatta, Victor Harbor, Whyalla</b>, etc.</span></span></div>
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<b><span style="line-height: 21.466665267944336px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">5. Victoria </span></span></b><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="line-height: 115%;">Victoria </span></b><span style="line-height: 115%;">is
the state of <b>Australia</b>, this is the
most popular state of Australia. It is full of natural beauty like rainforests,
ski resorts and endless garden bay, to craggy ocean cliffs, rolling green hill
and <b>Red Sandy Deserts</b>, etc. Which
make the place more beautiful. Here the famous cities and attractions are like <b>Melbourne, Yarra Valley and Dandenong
Ranges, Mornington Peninsula, Daylesford and the Macedon Rangers, Phillip
Island, The Murray, Great Ocean Road, Grampians, High Country, Gippsland,
Goldfieilds, Mildura, Beechworth, Ballarat, Stonnington, Warrnambool, Hobsons
Bay, Halls Gap, Rutherglen, Shepparton, Queenscliff, Torquay, Wangaratta,
Healesville</b>, etc.</span></span></div>
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<b><span style="line-height: 21.466665267944336px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">6. Western Australia</span></span></b><br />
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<span style="font-family: Verdana, sans-serif;"><b><span style="line-height: 115%;">Western Australia </span></b><span style="line-height: 115%;">is famous for his beautiful and natural places
and for adventures, it is the largest state of <b>Australia</b>. Occupying the western third of the continent. This is
the most famous holiday destination, there are many famous cities to enjoy like
<b>Perth, Margaret River, Broome,
Fremantle, Albany, Swan, Exmouth, Cockburn, Kununurra, Yallingup, Rockingham,
Kalbarri, Mandurah, Bunbury, Dunsborough, Esperance, Joondalup, Busselton,
Geraldton, Pemberton</b>, etc. And the famous attractions are <b>Pink Lake, South West, Golden Outback,
Coral Coast, Shark Bay world Heritage Area, World Heritage Listed Ningaloo
Reef, Mount Augustus, Jewel Cave, The Pinnacles, Karijini National Park,
Purnululu National Park, Fitzgerald Biosphere Reserve, Wolfe Creek Crater,
Horizontal Waterfalls</b>, etc.</span></span></div>
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<b><span style="line-height: 18.399999618530273px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;">7. Barbados</span></span></b><br />
<b><span style="line-height: 18.399999618530273px;"><span style="font-family: Trebuchet MS, sans-serif; font-size: large;"><br /></span></span></b>
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<b><span style="line-height: 115%;"><span style="font-family: Verdana, sans-serif;">Barbados </span></span></b><span style="line-height: 115%;"><span style="font-family: Verdana, sans-serif;">is the island, it is situated in the
western area of the North Atlantic in the Lesser Antilles, and 100 km from east
of the <b>Windward Islands</b> and the <b>Caribbean Sea </b>in <b>Australia</b>. This island is closest to the neighbors of <b>St Lucia</b> and <b>Grenada</b>. The island origin of the name Barbados is either the
Portuguese word Barbados or the Spanish equivalent los Barbados, both meaning
“the bearded ones” it is unclear whether “bearded” refers to the long. It is a
beautiful island with best resorts and people visit this place to get relax in
holidays. </span><span style="font-size: 16pt;"><o:p></o:p></span></span></div>
</div>

Best Of Australia

Australia is the most famous and wonders destination, it is famous for its beaches, deserts, the bush, and Outback. Australia has ...

Best Road Trips in India

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India is a very rapid growing country and the road network of India is one of the largest in the World. There is each and everything here what a Road-Lover traveler wants. From diversified highways to rugged valleys you will see some of the most unique architects of mankind once you start your road trip. It is said that if you want to explore something unique in India than try and explore it naturally and not via Planes and Trains. Below mentioned routes offer some of the most adventurous and exciting road trips that each and every traveler dreams of before starting his journey. So let’s start the journey of exploring the unique road trips of India.</div>
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Let’s explore: Best Road Trips in India</div>
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10) Kochi – Kovalam</div>
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This journey entertains you to the maximum and stretches it limit to the extreme.. You will definitely see some of the most exaggerating and unique sceneries on your way to this trip. Starting from the beautiful roads of Kochi  and ending into the dense terrains of Kovalam, you will come across Alappuzha – Varkala – Trivandrum regions. This trip is famously called as God’s own Road Trip as it is one of the most Nature Surround Road Trip of India.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3766" height="464" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Kochi-Kovalam.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="744" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3785" height="559" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Kochi-Kovalam1.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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9) Dehradun – Nainital</div>
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Definitely worthy to try it out but your vehicle should be the strongest one as you never know what happens in this fairytale ride. If you want something maximum than you have to be ready to pay maximum. As you all know Nainital is one the most prettiest hill stations in India and surrounded with plenty of mountains and valleys. This route is through National Highway No 72 and you will encounter some unique ancient Shrines and Temples on the way..</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3777" height="386" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Dehradun-Nainital-1.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3778" height="495" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Dehradun-Nainital-2.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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8) Darjeeling – Gangtok – Pelling</div>
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Surrounded by Rocky valleys and natural wonders this route is definitely a wonder in itself as you can charge when you want but it will slow you down when he wants. Striking is important once you see something than strike at a glance or else it will fade away within a sec. Seeing the route you might think that its too short but that’s not the case. This route passes through plunging valleys, dense forests and there are plenty of diversions too on the way.. Driving through Pelling to see the real beauty of Nature..</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3776" height="385" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Darjeeling-Gangtok-Pelling.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3775" height="510" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Darjeeling-Gangtok.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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 7) Chennai – Kanyakumari</div>
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The highlight of a Road Trip to India is definitely incomplete without this route as this is what you look when you take up flirting Adventures. As you all know Kanyakumari is the last stop of India so just imagine the fun that will surround this trip. The trip starts from Chennai and passes through Pondicherry- one of India’s most prettiest union territories. On the way you will encounter beautiful terrains and valleys that definitely needs a stop.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3773" height="387" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Chennai-Kanyakumari.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="744" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3774" height="541" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/chennai2.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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 6) Delhi – Agra – Jaipur</div>
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Dont ask what is there is this route ask what there isn’t available.. Superb and filled with bold adventurous ride this route opens the gate for a fairytale journey. Popularly known as The Golden Triangle this is the best possible Road Trip of India as there are numerous natural architects and sights on your way and the most popular one is Taj Mahal which doesn’t need any kind of introduction. The Taj Mahal, Red Fort, Jama Masjid, Fatehpur Sikhri, City Palace and Amber Fort of Jaipur are some out of many attractions that come on the way of Golden Triangle Tour.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3787" height="433" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Delhi-Agra-Jaipur.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3786" height="484" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Delhi-Agra-Jaipur2.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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 5) Bangalore – Goa – Coorg</div>
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Once in a lifetime experience of riding through deep valleys surrounded by dense forest and overshadowed by deep flowing rivers. Coorg is called the Scotland of India and so this route is filled with some of the most natural rugged mountains and valleys. The duration of the trip is 1,061 km which is a tad too long but its definitely not boring. Enroute you will explore the wild beauty of Bangalore and the craziness that surrounds Coorg. Driving will be really crazy on top hills on top altitudes but the adventure part depends on what kind of weather you encounter on your route.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3779" height="439" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Goa-Bangalore-Coorg-1.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3780" height="560" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Goa-Bangalore-Coorg-2.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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 4) Jaisalmer – Ranthambore</div>
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Extremely dangerous but truly adventurous you cant even blink your eyes for a second when traveling on this route and you have to stay alert for maximum time. This ride is popularly known as the Royal Ride as it starts in Jaislemer and ends in the forest of Ranthambore. This trip is the combination of Jaisalmer Deserts, Royal Palaces of Jaipur and wilderness of Ranthambore Forest. You never know you can also encounter a lion on your way..!!</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3783" height="388" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Jaisalmer-Ranthambore.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3784" height="559" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Jaisalmer-Ranthambore1.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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 3) Mumbai – Goa</div>
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Mumbai to Goa is the best adventurous ride which is the mix of Adventure and Fun. Enroute you will see some strange and unique valleys and rigged mountains that opens the gate to the most beautiful part of India and that is Goa. This is the country’s 7th longest highway which passes through coastal states of Maharashtra, Goa, Kerala and Karnataka. 582 km long Bombay-Goa is one of the most beautiful road across the country passing through narrow ghats and steep valleys.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3771" height="441" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Mumbai-Goa.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="746" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3772" height="560" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/mumbai.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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 2) Guwahati – Tawang</div>
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This route starting from Guwahati and ending in Tawang is perfectly suited for those who love to drive vehicle on high altitudes. On your route you will be able to explore some of the most popular and strange sceneries from the height that will surely make you go Crazzzzyyyyy and for that you need one of the best vehicles like Range Rover to have a smooth Ride. You can explore Cherrapunji and  Meghalaya which are the wettest places on the Earth along with Tawang Monastery in Arunachal Pradesh.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3781" height="439" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Guwahati-Tawang.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="744" /></div>
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 1) Manali – Leh</div>
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Ahhhhhh….!! Here comes the most beautiful part of the journey A road trip from Manali to Leh. This is what tests the best of the Riders and get the best out of them. This road trip is one of the most famous trip  not only in India but the whole of the World and Riders from various parts of the World come here and explore this trip…!! This route is famous for the challenges it throws which sometimes is grueling but self-satisfaction on finishing is amazing. The length of the route is 470 km which passes through lush green valleys, Great Himalayan range, Zanskar Range and finally Ladakh Range. You will encounter some of the most cold deserts on the Earth and several river basins on your trip.</div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3770" height="446" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Manali-Leh-4.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="746" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3768" height="559" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Manali-Leh-2.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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<img alt="Best-Top Road Trips in India, Golden Triangle Tour in India, Road Trip Across India, Travel in India | Lucky Trips" class="alignnone wp-image-3769" height="559" src="http://blog.luckytrips.com/wp-content/uploads/2014/07/Manali-Leh-3.jpg" style="box-sizing: border-box; height: auto; max-width: 100%;" width="745" /></div>
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Best Road Trips in India

India is a very rapid growing country and the road network of India is one of the largest in the World. There is each and everything ...