Home Remedies for Wrinkles

<div dir="ltr" style="text-align: left;" trbidi="on"> <h2 style="background-color: white; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; text-align: center; word-wrap: break-word;"> <span style="font-family: Arial;"><span style="line-height: 24px;">Home Remedies for Wrinkles</span></span></h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age. <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Wrinkles are caused by thin, sagging skin.</strong> They particularly appear on the face, neck, backs of hands, and tops of forearms.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> <img alt="wrinkles diagram" class="alignnone wp-image-6147" height="266" src="http://www.top10homeremedies.com/wp-content/uploads/2013/10/wrinkles-diagram-opt.jpg" style="border: none; display: block; height: auto; margin: auto; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" width="550" /></div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Premature or excess wrinkles can also be caused by factors like too much exposure to sunlight or harsh environments, smoking, use of certain drugs, excessive stress, sudden weight loss, loss of vitamin E, and genetic predisposition.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> There are many easy home remedies that will help reduce wrinkles and prevent new ones from forming.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> <img alt="Wrinkles home remedies" border="0" src="http://www.top10homeremedies.com/wp-content/uploads/2013/10/wrinkles-home-remedies.jpg" style="height: auto; margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" /></div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Here are the top 10 home remedies for wrinkles.<span id="more-1362" style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"></span></div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> <br /></div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 1. Olive Oil</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Olive oil is a great massage oil for your skin. It is a good source of antioxidants, like vitamins A and E, which fight skin-damaging free radicals.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin.</li> </ul> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> You can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.</div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 2. Fenugreek</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Fenugreek leaves, seeds and even oil work as an antidote for different skin problems, including wrinkles. The leaves are rich in vitamins and minerals that are easily absorbed by the body and help treat wrinkles and fine lines when this remedy is used regularly.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind a handful of fresh fenugreek leaves to make a thick paste. Apply the paste on your face and leave it on overnight. In the morning, wash it off with lukewarm water.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also wash your face with water boiled with fenugreek seeds or apply fenugreek oil on your wrinkles and fine lines.</li> </ul> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 3. Aloe Vera</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Simply cut an aloe vera leaf from the plant and extract its gel. Apply the fresh gel onto your skin and leave it on for 15 to 20 minutes. Wash it off with lukewarm water.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix one teaspoon of aloe vera gel with the contents of a vitamin E capsule. Apply the mixture to areas where wrinkles are forming. Leave it on half an hour and then wash it off with lukewarm water.</li> </ul> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 4. Ginger</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Ginger works as an excellent anti-wrinkle remedy due to its high antioxidant content. Moreover, it helps inhibit the breakdown of elastin, one of the main causes of wrinkles and fine lines.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix a pinch of grated ginger with a tablespoon of honey. Eat this mixture every morning.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also drink ginger tea twice daily.</li> </ul> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 5. Bananas</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Bananas are rich in vitamins, minerals and antioxidants that combat the causes of wrinkles and fine lines. Using this remedy twice per week will rejuvenate your skin and treat wrinkles in a natural manner.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mash two ripe bananas into a thick paste. Apply the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. Follow it with some skin moisturizer.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, you can use a mixture of one mashed banana and avocado, along with a little honey. Slather it on your skin, lave it on for 20 minutes and then wash it off.</li> </ul> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 6. Almonds</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid, which combined can delay the aging process and treat wrinkles.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Soak some almonds in raw milk overnight. In the morning, remove the skin and grind the almonds into a thick paste. Apply the paste onto your skin, and even under your eyes to get rid of dark circles. Leave it on for 20 to 30 minutes and then wash it off with lukewarm water. For best results, do this daily.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also massage almond oil into your skin to delay the effects of aging.</li> </ul> </div>

Home Remedies for Wrinkles

Home Remedies for Wrinkles Some people go to great lengths to avoid looking in the mirror when wrinkles start to multiply as they age.  ...

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8 Drinks to Boosts Your Immune System

<div dir="ltr" style="text-align: left;" trbidi="on"> <div id="crumbs" style="background-color: white; border-bottom-color: rgb(221, 221, 221); border-style: none none solid; border-width: 0px 0px 1px; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px 0px 5px;" xmlns:v="http://rdf.data-vocabulary.org/#"> <h2 style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px; text-align: left;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">8 Drinks to Boosts Your Immune System</span></h2> </div> <article class="post-1165 post type-post status-publish format-standard has-post-thumbnail hentry category-featured category-healthy-food post-listing" style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 20px; outline: none; padding: 0px;"><div class="single-post-thumb" style="border: 0px none; line-height: 0; list-style: none; margin: 0px; outline: none; padding: 0px;"> <img alt="immuneSystemDrinks1" class="attachment-slider wp-post-image" height="183" src="http://www.healthdigezt.com/wp-content/uploads/2014/02/immuneSystemDrinks1.jpg" style="border: 0px none; height: auto; list-style: none; margin: 0px; outline: none; padding: 0px; width: 620px;" width="275" /></div> <div class="post-inner" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 20px 0px;"> <h1 class="name post-title entry-title" itemprop="itemReviewed" itemscope="" itemtype="http://schema.org/Thing" style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; font-weight: normal; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">8 Drinks to Boosts Your Immune System</span></h1> <div class="entry" style="border: 0px none; line-height: 1.5; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-canvas" data-app-id="6973085" data-app="share_buttons" data-link="http://www.healthdigezt.com/8-drinks-to-boosts-your-immune-system/" data-summary="" data-title="8 Drinks to Boosts Your Immune System " style="border: 0px none; clear: both; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> <ul class="shareaholic-share-buttons" style="-webkit-user-select: none; background: none !important; border: 0px; float: none !important; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px 0px 0px 10px !important; outline: none; overflow: hidden; padding: 10px 0px !important; vertical-align: baseline; width: auto;"><br /></ul> </div> </div> </div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> One of the easiest and most effective ways to protect your body from illnesses is to consume foods and drinks that contain substances that have immune system boosting qualities. Many fruits and vegetables have high levels of antioxidants, vitamins and minerals that can strengthen the immune system, and you can turn them into nutritional juices that are highly beneficial to your health. By ingesting these drinks on a regular basis, you have a chance of experiencing less health problems.</div> <h2 style="border: 0px none; font-family: Helvetica; font-size: 30px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 8 immune system boosting drinks are:</h2> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 1. Lemon Juice</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Lemon is one of the cheapest fruits that you can find in the grocery store or market, but it can bring amazing benefits to your health. This fruit contains lots of antioxidants and vitamin C, which can improve the immune system, and it also balances the levels of alkali and acids in the body. As such, drinking lemonade or lemon tea regularly will make your body less susceptible to illnesses.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 2. Apple Cider Vinegar</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> The main ingredient in apple cider vinegar is apple juice, which has a wide range of vitamins and minerals that are beneficial to the body, including calcium, potassium, sodium, phosphorus, chlorine, magnesium, sulphur, iron and fluorine. This drink also contains vinegar, an acidic liquid that is known to contribute to the efficiency of the immune system.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 3. Green Tea</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Green tea is the perfect immune system boosting drink. It introduces a substance called epigallocatechin gallate, or EGCG, into the body, and this substance can fight bacteria and prevent viruses from multiplying. According to recent research, ECGC may be able to control the development of cancer.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 4. Cranberry Juice</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Cranberry juice is not only a delicious drink; it is also a great source of potent antioxidants such as flavonoids and vitamin C, which are effective in promoting the immune system. Cranberry juice can also help to prevent heart diseases and improve the urinary track system.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 5. Beet Juice</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Beet juice does not only enhance the immune system; it can also benefit your health in other ways. Some of the essential nutrients that are present in beet juice are beta carotene, vitamin C, carotenoids, sulphur, calcium, iron, manganese and potassium choline. This drink can improve the function of the brain, cleanse blood and strengthen the gallbladder and liver. It may be too concentrated to make a pleasant drink, but it can be mixed with apple or carrot juice.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 6. Kiwi Juice</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Another effective immune system boosting drink is kiwi juice. This juice contains high levels of vitamin A, vitamin C and vitamin E, which are essential for a healthy immune system. Kiwi fruit also provides lots of fiber and potassium, and it can protect your body from heart illnesses.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 7. Broccoli Juice</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Regular consumption of broccoli will benefit the immune system, because the vegetable has good amounts of beta-carotene, vitamin B1 and C, calcium, protein, potassium and sulphur. Pure broccoli juice is very concentrated, and it has to be diluted with lighter juices.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 8. Carrot Juice</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Carrot juice is a sweet drink that is well-liked by both adults and children. Additionally, it can strengthen the immune system and bring other health benefits. It contains vitamin C, vitamin B complex, potassium, iron, sodium and phosphorus, which function to prevent illnesses, improve liver function, provide relief for the nervous system, alkalize blood and tone the walls of the intestines.</div> </div> </div> </article></div>

8 Drinks to Boosts Your Immune System

8 Drinks to Boosts Your Immune System 8 Drinks to Boosts Your Immune System One of the easiest and most effective ways to...

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Top 5 Herbs That Lower Blood Pressure

<div dir="ltr" style="text-align: left;" trbidi="on"> <div id="crumbs" style="background-color: white; border-bottom-color: rgb(221, 221, 221); border-style: none none solid; border-width: 0px 0px 1px; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px 0px 5px;" xmlns:v="http://rdf.data-vocabulary.org/#"> <h2 style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px; text-align: left;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Top 5 Herbs That Lower Blood Pressure</span></h2> </div> <article class="post-5288 post type-post status-publish format-standard has-post-thumbnail hentry category-featured category-home-remedies tag-herbs-to-lower-blood-pressure post-listing" style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 20px; outline: none; padding: 0px;"><div class="single-post-thumb" style="border: 0px none; line-height: 0; list-style: none; margin: 0px; outline: none; padding: 0px;"> <img alt="herbsHighBlood1" class="attachment-slider wp-post-image" height="253" src="http://www.healthdigezt.com/wp-content/uploads/2014/09/herbsHighBlood1.jpg" style="border: 0px none; height: auto; list-style: none; margin: 0px; outline: none; padding: 0px; width: 620px;" width="381" /></div> <div class="post-inner" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 20px 0px;"> <h1 class="name post-title entry-title" itemprop="itemReviewed" itemscope="" itemtype="http://schema.org/Thing" style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; font-weight: normal; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Top 5 Herbs That Lower Blood Pressure</span></h1> <div class="entry" style="border: 0px none; line-height: 1.5; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-canvas" data-app-id="6973085" data-app="share_buttons" data-link="http://www.healthdigezt.com/top-5-herbs-that-lower-blood-pressure/" data-summary="" data-title="Top 5 Herbs That Lower Blood Pressure" style="border: 0px none; clear: both; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> <ul class="shareaholic-share-buttons" style="-webkit-user-select: none; background: none !important; border: 0px; float: none !important; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px 0px 0px 10px !important; outline: none; overflow: hidden; padding: 10px 0px !important; vertical-align: baseline; width: auto;"><br /></ul> </div> </div> </div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> We yearn to live our lives with excitement and passion. Our range of daily activities keep us mobile and self-revitalizing. We like running around, performing well at work, shouting at the top of our lungs and feeling the adrenaline course through our veins.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> However, the bad habits we create for ourselves while living it up will catch up with us in due time. High blood pressure develops from a combination of factors such as smoking, alcohol consumption, eating fatty foods and lack of appropriate physical activities. Family history and aging also causes our bodies to perform in sub-optimal conditions as compared to the years of our vigorous youth.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> If left unattended, high blood pressure can damage blood vessels and gravitate to life-threatening conditions such as heart problems, stroke and cardiac arrest. You shouldn’t wait for it to happen to you when you least expect it. Start taking proactive measures immediately to manage your blood pressure. It could be the best decision you could make for your longevity.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> The common reliance on prescription drugs has produced no permanent cures for high blood pressure. You may want to consider nature’s solutions to keep your body in a state of wellness and equilibrium. The following five herbs will help you experience worry-free excitement through lower blood pressure once again when taken constantly:</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 1. Passion Flower</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Passionflower is effective in lowering blood pressure since it reduces stress and anxiety, which are factors that can directly cause an elevation in blood pressure. It is used as a natural sleeping aid for those having bouts of sleeplessness.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 2. Lavender</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> By massaging the body with lavender oil, you can dramatically reduce blood pressure by 50 percent. Lavender works as a vasodilator by relaxing and expanding the blood vessels, thereby causing the blood pressure to lower. Lavender oil can be applied throughout the body or by bathing using either lavender flowers or the oil itself. You can also boil lavender leaves and flowers for use internally as a tea, which has the added benefits of treating insomnia or an upset stomach.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 3. Holy Basil</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Stress plays a destructive role in overall cardiovascular health and the adaptogenic properties of holy basil can help alleviate stress-related damage. It prevents stress-induced biochemical changes, improves energy levels and endurance, supports healthy immune functions and promotes healthy gastric tissue which is often subjected to damage during times of stress. It also has many beneficial actions on the heart as a blood thinner and promotes good circulation. When taken daily, it can lower high blood pressure by helping optimize cholesterol levels.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 4. Valerian</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Valerian contains a natural tranquilizer as it relaxes muscles and lowers blood pressure. Consuming valerian daily consumption of valerian will aid in a state of overall relaxation and elimination of stress. This process will, in turn, decrease blood pressure in people experiencing hypertension.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> 5. Oregano</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Oregano contains carvacrol which is very effective in lowering blood pressure. It reduces you heart rate, mean arterial pressure, and both your diastolic and systolic blood pressures as well. Oregano is also a viable alternative to salt in your meals, as the sodium in salt is a leading cause of high blood pressure. A high-sodium diet can lead to high blood pressure as each teaspoon of salt has more than 2,300 mg of sodium. Oregano is a sodium-free food, so it does not contribute to a higher blood pressure. A low-sodium diet for individuals with high blood pressure has a limit of 1,500 mg per day.</div> </div> </div> </article></div>

Top 5 Herbs That Lower Blood Pressure

Top 5 Herbs That Lower Blood Pressure Top 5 Herbs That Lower Blood Pressure We yearn to live our lives with excitement an...

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Natural Ways to Get Rid of Dark Underarms

<div dir="ltr" style="text-align: left;" trbidi="on"> <div id="crumbs" style="border-bottom-color: rgb(221, 221, 221); border-style: none none solid; border-width: 0px 0px 1px; clear: both; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px 0px 5px;" xmlns:v="http://rdf.data-vocabulary.org/#"> <h2 style="border: 0px none; font-family: Oswald, arial, Georgia, serif; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px; text-align: left;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="font-size: x-large;">Natural Ways to Get Rid of Dark Underarms</span></span></h2> </div> <article class="post-740 post type-post status-publish format-standard has-post-thumbnail hentry category-featured category-home-remedies post-listing" style="border: 0px none; list-style: none; margin: 0px 0px 20px; outline: none; padding: 0px;"><div class="single-post-thumb" style="border: 0px none; line-height: 0; list-style: none; margin: 0px; outline: none; padding: 0px;"> <img alt="dark-underarms4" class="attachment-slider wp-post-image" height="194" src="http://www.healthdigezt.com/wp-content/uploads/2014/01/dark-underarms4.jpg" style="border: 0px none; height: auto; list-style: none; margin: 0px; outline: none; padding: 0px; width: 620px;" width="259" /></div> <div class="post-inner" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 20px 0px;"> <h1 class="name post-title entry-title" itemprop="itemReviewed" itemscope="" itemtype="http://schema.org/Thing" style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; font-weight: normal; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Natural Ways to Get Rid of Dark Underarms</span></h1> <div class="entry" style="border: 0px none; line-height: 1.5; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-canvas" data-app-id="6973085" data-app="share_buttons" data-link="http://www.healthdigezt.com/natural-ways-to-get-rid-of-dark-underarms/" data-summary="" data-title="Natural Ways to Get Rid of Dark Underarms" style="background-color: white; border: 0px none; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> <ul class="shareaholic-share-buttons" style="-webkit-user-select: none; background: none !important; border: 0px; float: none !important; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px 0px 0px 10px !important; outline: none; overflow: hidden; padding: 10px 0px !important; vertical-align: baseline; width: auto;"><br /></ul> </div> </div> </div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> While wearing sleeveless dresses or swim suit your <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">underarms</b> darkness makes you feel shy and conscious. To get rid of <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">dark underarms</b> you have to first understand the causes.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Top 6 Causes For Dark Underarms:</b></div> <ol style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Shaving</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Formation of Dead Cells</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Excessive usage of Deodorants</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Friction</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Hereditary Factors</li> <li style="border: 0px none; list-style: decimal outside; margin: 0px 0px 5px 10px; outline: none; padding: 0px;">Diabetes</li> </ol> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> So many women have dark underarms and famous deodorant brands are advertised and promised you to whiten your underarms. Getting rid of darker underarms is not an easy task as we think.</div> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> <b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Best Ways to Lighten Dark Underarms:</b></div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Apply Lemon Juice</b></li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> Lemon is one of the natural bleaching agent and many of us are not aware about it. Rub your underarms with lemon juice every day before taking a bath. It will slowly lighten the area. After bath, use moisturizer to soften the skin and skip deodorants for a few days.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Use Waxing</b></li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> The main reasons for dark underarms are shaving or apply hair removal creams. Instead of shaving or hair removal creams, try waxing. It will hurt you a lot but the hair will definitely be removed from the root and your underarms will appear fairer immediately.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Apply Potato and cucumber juices</b></li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> Like lemon, Potato also works as a natural bleaching agent. You can rub underarm skin with thinly sliced potatoes and leave it on for 15 minutes and wash. You can also apply potato juice to the affected area. Definitely you can feel the difference. Similarly, you can use cucumber and apply the juice under your arms.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Use Lightening Masks</b></li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> You can make a homemade whitening pack and apply it to remove underarm darkness. To prepare the mask at home, mix a handful of gram flour with yogurt, lemon and a little turmeric powder. Keep it for 15-20 minutes, and then wash it off. If you are decided to buy a readymade mask from market then try to buy clay-based lightening skin mask.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Try Sandalwood and Rose Water</b></li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> One of the greatest ways to remove dark underarms is to create a paste with sandalwood and rose water. Sandalwood has lightening properties and rose water will cool down the skin. Leave the paste for a few minutes and wash it. Use this paste every day to see a difference.</div> <ul style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><b style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Reduce the Use of deodorants</b></li> </ul> <div style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; outline: none; padding: 0px 0px 1em;"> Deodorant is one of the main reasons for dark underarms. Instead of using deodorants, use natural remedies to overcome body odor for a few days. Anti-fungal powders and alum are also great alternatives. Once your underarms changed to lighter, then use the deodorants that made for sensitive skins.</div> <div> <br /></div> <div class="shareaholic-canvas" data-app-id="6973081" data-app="share_buttons" data-link="http://www.healthdigezt.com/natural-ways-to-get-rid-of-dark-underarms/" data-summary="" data-title="Natural Ways to Get Rid of Dark Underarms" style="background-color: white; border: 0px none; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; line-height: 19.5px; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> </div> </div> </div> </div> </div> </article></div>

Natural Ways to Get Rid of Dark Underarms

Natural Ways to Get Rid of Dark Underarms Natural Ways to Get Rid of Dark Underarms While wearing sleeveless dresses or s...

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Tips for a Flat Belly

<div dir="ltr" style="text-align: left;" trbidi="on"> <div id="crumbs" style="background-color: white; border-bottom-color: rgb(221, 221, 221); border-style: none none solid; border-width: 0px 0px 1px; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px 0px 5px;" xmlns:v="http://rdf.data-vocabulary.org/#"> <h2 style="border: 0px none; font-family: Oswald, arial, Georgia, serif; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px; text-align: center;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;"><span style="font-size: x-large;">Tips for a Flat Belly</span></span></h2> </div> <article class="post-1807 post type-post status-publish format-standard has-post-thumbnail hentry category-daily-health-tips category-featured post-listing" style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 20px; outline: none; padding: 0px;"><div class="single-post-thumb" style="border: 0px none; line-height: 0; list-style: none; margin: 0px; outline: none; padding: 0px;"> <img alt="flatTummy-1" class="attachment-slider wp-post-image" height="330" src="http://www.healthdigezt.com/wp-content/uploads/2014/03/flatTummy-1-620x330.jpg" style="border: 0px none; height: auto; list-style: none; margin: 0px; outline: none; padding: 0px; width: 620px;" width="620" /></div> <div class="post-inner" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 20px 0px;"> <h1 class="name post-title entry-title" itemprop="itemReviewed" itemscope="" itemtype="http://schema.org/Thing" style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; font-weight: normal; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Tips for a Flat Belly</span></h1> <div class="entry" style="border: 0px none; line-height: 1.5; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-canvas" data-app-id="6973085" data-app="share_buttons" data-link="http://www.healthdigezt.com/tips-for-flat-belly/" data-summary="" data-title="Tips for a Flat Belly" style="border: 0px none; clear: both; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> <ul class="shareaholic-share-buttons" style="-webkit-user-select: none; background: none !important; border: 0px; float: none !important; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px 0px 0px 10px !important; outline: none; overflow: hidden; padding: 10px 0px !important; vertical-align: baseline; width: auto;"><br /></ul> </div> </div> </div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> You’d love to have a flat belly for the party tonight, but thanks to one too many sodas or that basket of tortilla chips, zipping your pants is a real struggle. Abdominal bloating not only looks bad, but can cause physical discomfort. The good news? Experts say stomach bloating is a condition you can avoid pretty easily.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />We’re not talking about extra pounds of stomach fat here, but the temporary abdominal distention that plagues most everyone from time to time. Unless your stomach bloating is because of a medical condition, such as liver or heart disease, the only real cause is intestinal gas not “water weight,” says Michael Jensen, MD, an endocrinologist and obesity researcher at Mayo Clinic.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> “It is a myth that bloating in the stomach is from fluid accumulation in healthy adults, because the abdomen is not a place where fluids accumulate first,” Jensen says. “Instead, you would see it in your feet or ankles as long as you are upright.”<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />So what causes gas to accumulate and wreak havoc on how you feel and look? Experts say there are several causes, from food intolerances to constipation.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 1: Avoid Constipation.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Too little fiber, fluids, and physical activity can lead to constipation, which can result in bloating, Jensen says.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />To avoid this, eat a diet high in fiber (25 daily grams for women and 38 for men) from whole grains, fruits, vegetables, legumes, nuts, and seeds. Also, drink plenty of fluids (aim for 6-8 glasses a day) and aim for physical activity for at least 30 minutes, five times a week.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> If you’re eating a low-fiber diet, gradually bump up the fiber level, making sure you also drink plenty of fluids for better tolerance.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 2: Rule Out Wheat Allergies or Lactose Intolerance.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Food allergies and intolerances can cause gas and bloating, but these need to be confirmed by your doctor. Many people self-diagnose these conditions and unnecessarily eliminate healthy dairy and whole grains from their diets. If you suspect you have an allergy or intolerance, see your doctor for tests.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> You may benefit from reducing the amount of the suspected food and/or eating it with other foods. In the case of dairy, it can help to choose aged cheeses and yogurts, which are lower in lactose.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 3: Don’t Eat Too Fast.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Eating quickly and not chewing your food well can cause air swallowing that leads to bloating, says Dawn Jackson Blatner, RD, a spokesperson for the American Dietetic Association.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />So slow down and enjoy your food. Your meals should last at least 30 minutes. Also, keep in mind that digestion begins in the mouth, and you can decrease bloating just by chewing your food more, Blatner says.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> There’s another benefit to slowing things down: When you take your time to thoroughly chew and taste your food, your snack or meal becomes more satisfying. And studies have shown that if you eat more slowly, you may end up eating less.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 4: Don’t Overdo Carbonated Drinks.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> The fizz in carbonated drinks (even diet ones) can cause gas to get trapped in your belly, Blatner says.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Instead, drink water flavored with lemon, lime, or cucumber. Or just reduce the number of fizzy drinks you consume each day. Try some peppermint tea for a soothing beverage that may help reduce bloat.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 5: Don’t Overdo Chewing Gum.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Chewing gum can also lead to swallowing air, which can cause bloating.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> If you’ve got a gum habit, alternate chewing gum with sucking on a piece of hard candy or eating a healthy, high-fiber snack like fruit, vegetables, or lower-fat popcorn.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 6: Watch Out for Sugar-Free Foods.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> “Many of my patients suffer from bloating because they consume too much sugar alcohol in artificially sweetened foods and drinks,” which can lead to bloating, Blatner says.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Experts recommend consuming no more than 2-3 servings per day of artificially sweetened foods and drinks.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 7: Limit Sodium.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Highly processed foods tend to be high in sodium and low in fiber, both of which can contribute to that bloated feeling, Jensen says.<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />Get in the habit of reading food labels, Blatner advises. When buying processed, canned, or frozen foods, shoot for no more than 500 mg of sodium per serving in any product — or a total of 2,300 mg of sodium per day.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 8: Go Slow with Beans and Gassy Vegetables.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> If you’re not used to eating beans, they can cause that gassy feeling. So can the cruciferous family of vegetables, such as broccoli, Brussels sprouts, and cauliflower.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> That doesn’t mean you should give up on these super-nutritious, high-fiber vegetables.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> “Don’t be nervous about beans,” Blatner says. “Just work them into your diet slowly until your body adjusts to the compounds that can initially cause gas.”</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Or, you can take an enzyme product like “Beano,” which can help reduce gas from beans or vegetables.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 9: Eat Smaller Meals More Often</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Instead of three big meals per day, try eating smaller meals more often. This can keep you free of the bloated feeling that often follows large meals (think Thanksgiving). Eating more frequently can also help control blood sugar and manage hunger.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> So go for five to six small meals each day, but make sure the quantity of food and calories are proportionate to your needs. To create a daily meal plan that includes the recommended amounts of all major nutrients, visit the U.S. Department of Agriculture’s “mypyramid” web site.</div> <h3 style="border: 0px none; font-family: Helvetica; font-size: 24px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> Flat Belly Tip No. 10: Try Anti-Bloating Foods and Drinks.</h3> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> A few studies suggest that peppermint tea, ginger, pineapple, parsley, and yogurts containing probiotics (“good” bacteria) may help reduce bloating.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> “These are safe foods that are good for you when used appropriately, so why not try them and see if they help you de-bloat?” says Blatner, author of The Flexitarian Diet.</div> <h2 style="border: 0px none; font-family: Helvetica; font-size: 30px; font-weight: normal; line-height: 1em; list-style: none; margin: 25px 0px 10px; outline: none; padding: 0px;"> A Final Word About Stomach Fat</h2> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Experts agree that laxatives, water pills, fasting, and skipping meals are not recommended, either to help you de-bloat or lose weight.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> If you’re looking to flatten your belly for the long term, there’s no substitute for losing a few pounds, Jensen says.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> “For most everyone, when you lose total body fat, your body reduces belly fat preferentially,” he says. “Even though people lose weight differently, there is a little more lost in the abdominal region than elsewhere.”</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Experts also say that doing ab exercises all day long won’t get rid of the excess belly. Although you can’t necessarily spot reduce, you can strengthen abdominal muscles with routines like Pilates and exercise ball workouts. And, stronger muscles can help your belly appear flatter.</div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> “Toning and strengthening the abdominal muscles can help you look less fat [and] improve your appearance, muscle tone, and posture, which is also very good for your back,” Jensen says.</div> </div> </div> </article></div>

Tips for a Flat Belly

Tips for a Flat Belly Tips for a Flat Belly You’d love to have a flat belly for the party tonight, but thanks to one too ...

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Home Remedies for Yellow Teeth

<div dir="ltr" style="text-align: left;" trbidi="on"> <h2 style="text-align: center;"> <span style="background-color: white; line-height: 24px;"><span style="font-family: Arial; font-size: x-large;">Home Remedies for Yellow Teeth</span></span></h2> <div> <span style="background-color: white; line-height: 24px;"><span style="font-family: Arial; font-size: x-large;"><br /></span></span></div> <span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px;">A shining set of sparkling white teeth can make anyone appear more attractive, healthy and younger. Many people avoid smiling in public because they are self-conscious about the poor color of their teeth.</span><br /> <span style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px;"><br /></span> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> <img alt="yellow teeth" class="alignnone size-full wp-image-2231" height="306" src="http://www.top10homeremedies.com/wp-content/uploads/2013/05/yellow-teeth.jpg" style="border: none; display: block; height: auto; margin: auto; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" width="500" /></div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Teeth may gradually become yellow due to <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">aging</strong>, <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">hereditary factors</strong>, <strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">poor dental hygiene</strong>, or<strong style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">excessive consumption of tea, coffee, tobacco and cigarettes</strong>. In addition, high doses of antibiotics, climatic conditions, infection and improper metabolism can contribute to discoloring of teeth.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Often people seek professional treatment to remove the yellow tinge from their teeth, but such treatments take time and can be expensive. If you wish to get rid of yellow teeth, you can try some natural remedies. There are many kitchen ingredients that you can use to restore your pearly white smile.</div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> <img alt="home remedies for yellow teeth" class="alignnone size-full wp-image-5868" height="600" src="http://www.top10homeremedies.com/wp-content/uploads/2013/05/home-remedies-for-yellow-teeth-opt.jpg" style="border: none; display: block; height: auto; margin: auto; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;" width="500" /></div> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Here are the top 10 home remedies for yellow teeth.</div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 1. Baking Soda</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Baking soda is one of the best ingredients that you can use to get rid of yellow teeth. It will help remove plaque and make your pearly whites shine.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this gritty mixture and rinse with warm water. Use it once or twice a week.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Alternatively, you can combine baking soda with lemon juice, white vinegar, or hydrogen peroxide.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can make a whitening mouthwash by mixing one tablespoon of baking soda and one and a half teaspoons of hydrogen peroxide with one cup of cold water. Rinse with the mouthwash two or three times a day.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel.</li> </ul> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 2. Orange Peel</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Cleaning your teeth with fresh orange peel on a regular basis will reduce the yellow tinge accumulated on your teeth.</div> <ol style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Do this for a few weeks and you will notice effective results.</li> </ol> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> If fresh orange peel is not available, you can use dried orange peel powder.</div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 3. Strawberries</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Strawberries contain a good amount of vitamin C, which helps make your teeth whiter.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Grind a few strawberries into a paste. Rub the paste on your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Another option is to mix the pulp of one strawberry with one-half teaspoon of baking soda and spread the mixture onto your teeth and let it sit for a few minutes. Rinse out your mouth and brush your teeth with toothpaste to get rid of any residue.</li> </ul> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 4. Hydrogen Peroxide</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> The mild bleaching effect of hydrogen peroxide can help make yellow teeth white again.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow the hydrogen peroxide.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also make a paste of baking soda with hydrogen peroxide and gently brush your teeth with it. Later, brush your teeth with your regular toothpaste.</li> </ul> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Use hydrogen peroxide with extra caution as it can cause irritation of the gums and make your teeth sensitive.</div> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 5. Lemon</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> The bleaching property present in lemons can also help get rid of yellow discoloration. In fact, gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white again.</div> <ol style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Mix together a few drops of lemon juice and some salt.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Apply the mixture on the stained teeth and rub the paste vigorously over your teeth and gums. Leave it on for a few minutes and then rinse your mouth thoroughly with water.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">Do this twice daily for about two weeks to get rid of tartar and the yellow tinge.</li> </ol> <h2 style="background-color: white; font-family: Arial; line-height: 24px; margin: 30px 0px 10px; max-width: 100%; padding: 7px 0px 0px; position: relative; word-wrap: break-word;"> 6. Salt</h2> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Salt is one of the fundamental dental cleansing agents that has been used for ages. It helps replenish lost mineral content in the teeth and helps revive their white color.</div> <ul style="background-color: white; font-family: Arial; font-size: 14px; line-height: 24px; margin: 0px; max-width: 100%; padding: 0px 0px 0px 40px; position: relative; word-wrap: break-word;"> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly.</li> <li style="margin: 0px; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;">You can also mix common salt with baking soda and gently rub it on your teeth.</li> </ul> <div style="background-color: white; font-family: Arial; font-size: 16px; line-height: 24px; margin-bottom: 1em; margin-top: 1em; max-width: 100%; padding: 0px; position: relative; word-wrap: break-word;"> Be extra careful using salt as it can cause damage to your gums and tooth enamel if used roughly.</div> </div>

Home Remedies for Yellow Teeth

Home Remedies for Yellow Teeth A shining set of sparkling white teeth can make anyone appear more attractive, healthy and younger. Many...

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6 Ways to Get Rid of Cellulite Naturally

<div dir="ltr" style="text-align: left;" trbidi="on"> <div id="crumbs" style="background-color: white; border-bottom-color: rgb(221, 221, 221); border-style: none none solid; border-width: 0px 0px 1px; clear: both; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px 0px 5px;" xmlns:v="http://rdf.data-vocabulary.org/#"> <h2 style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px; text-align: center;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">6 Ways to Get Rid of Cellulite Naturally</span></h2> </div> <article class="post-4692 post type-post status-publish format-standard has-post-thumbnail hentry category-beauty-tips-2 category-featured post-listing" style="background-color: white; border: 0px none; color: #333333; font-family: Tahoma, Arial, Verdana, sans-serif; font-size: 13px; list-style: none; margin: 0px 0px 20px; outline: none; padding: 0px;"><div class="single-post-thumb" style="border: 0px none; line-height: 0; list-style: none; margin: 0px; outline: none; padding: 0px;"> <img alt="" class="attachment-slider wp-post-image" height="330" src="http://www.healthdigezt.com/wp-content/uploads/2014/09/b48ba5896c51c5a7e0fb9a9e679cc141-480x330.jpg" style="border: 0px none; height: auto; list-style: none; margin: 0px; outline: none; padding: 0px; width: 620px;" width="480" /></div> <div class="post-inner" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 20px 0px;"> <h1 class="name post-title entry-title" itemprop="itemReviewed" itemscope="" itemtype="http://schema.org/Thing" style="border: 0px none; font-family: Oswald, arial, Georgia, serif; font-size: 28px; font-weight: normal; list-style: none; margin: 0px 0px 10px; outline: none; padding: 0px;"> <span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">6 Ways to Get Rid of Cellulite Naturally</span></h1> <div class="entry" style="border: 0px none; line-height: 1.5; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-canvas" data-app-id="6973085" data-app="share_buttons" data-link="http://www.healthdigezt.com/6-ways-to-get-rid-of-cellulite-naturally/" data-summary="" data-title="6 Ways to Get Rid of Cellulite Naturally" style="border: 0px none; clear: both; list-style: none; margin: 0px; outline: none; padding: 0px;"> <div class="shareaholic-share-buttons-container shareaholic-ui flat badge-counter" style="border: 0px none; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; height: auto; list-style: none; margin: 0px auto; outline: none; padding: 0px; position: relative;"> <div class="shareaholic-share-buttons-wrapper shareaholic-ui" style="background: none; border: 0px; display: inline-block; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline; width: auto;"> <ul class="shareaholic-share-buttons" style="-webkit-user-select: none; background: none !important; border: 0px; float: none !important; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px 0px 0px 10px !important; outline: none; overflow: hidden; padding: 10px 0px !important; vertical-align: baseline; width: auto;"><br /></ul> </div> </div> </div> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> <span style="border: 0px none; color: #777777; list-style: none; margin: 0px; outline: none; padding: 0px;">The accumulation of fats in the upper layers of the skin is caused by the hormonal effects on connective tissues. Thighs, legs and buttocks are the most common areas for these fatty acids accumulation. Women need to be extra careful about their lifestyle habits and to keep the cellulite production under control as they are more prone to the problem of increasing cellulite in the body. The unsightly look of dimpled skin compels to make some effort to get rid of. The major causes of having cellulite are poor circulatory movements, lack of activity, unhealthy diet and some hormonal changes.</span></div> <div style="border: 0px none; color: #777777; list-style: none; outline: none; padding: 0px 0px 1em;"> It’s always beneficial to change your lifestyle for good. Healthy diet and regular exercising will prove beneficial for this. Here are some of the tips that may bring remarkable improvement in your overall fitness by reducing cellulite naturally:<span id="more-1657" style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;"></span></div> <ul style="border: 0px none; color: #777777; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Balanced Diet:</span></li> </ul> <div style="border: 0px none; color: #777777; list-style: none; outline: none; padding: 0px 0px 1em;"> Don’t ever try to skip your meals in order to decrease the calorie intake. Consuming healthy diet is too essential to maintain your weight and a firm physique. Include lots of fresh fruits and vegetables in your diet with lean protein, legumes, grains and dairy products. Avoid high saturated food items, cholesterol, sugar, processed foods and additives.  Cholesterol, hydrogenated oil and saturated fats are good in increasing the cellulite production. Vitamin C and bioflavonoids significantly help in reducing cellulite.</div> <ul style="border: 0px none; color: #777777; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Exercise:</span></li> </ul> <div style="border: 0px none; color: #777777; list-style: none; outline: none; padding: 0px 0px 1em;"> Exercise has its own benefits to keep a person fit, active and to boost immunity. Any appropriate exercise routine is essential for a hale and hearty existence. Combining cardiovascular workout with strength training will be good for reducing cellulite. Both aid in increasing circulation and toning of muscles to lessen the dimpled skin appearance. Cycling, jogging, skipping, lifts, squats and lunges may make a remarkable difference if perform on regular basis.</div> <ul style="border: 0px none; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Water Intake:</span></li> </ul> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Dehydration is a major factor to store fats in the body that makes it looks saggy. Drinking a lot of water is an utmost requirement to keep you hydrated. It’s necessary to flush out the toxins from the body and not let them making place under your skin. Water particularly helps in increasing skin condition and detoxifying the body.</div> <ul style="border: 0px none; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Yoga:</span></li> </ul> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> A regular schedule of yoga based on correct poses and workout may make desired cellulite reduction in your body. The strengthening and stretching effects of yoga poses tone up the large thigh muscles. They work on abdominal area and buttocks as well. Regular yoga practice aids in building lean muscles to burn up cells easily and quickly.</div> <ul style="border: 0px none; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Massage:</span></li> </ul> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Massaging is one the best natural treatments of reducing cellulite. Regular massaging increases blood circulation in the affected area which aids in stimulating lymphatic drainage to remove cellulite. Essential oils should be used in massaging including olive oil, rosemary oil, juniper oil or coconut oil. The oils help in moisturizing and soften the skin and the massage aids in flushing out the toxins to firm up the area.</div> <ul style="border: 0px none; list-style: none; margin: 0px 0px 25px 10px; outline: none; padding: 0px;"> <li style="border: 0px none; font-style: inherit; list-style: disc outside none; margin: 0px 0px 5px 10px; outline: none; padding: 0px;"><span style="border: 0px none; font-style: inherit; list-style: none; margin: 0px; outline: none; padding: 0px;">Dry Brushing:</span></li> </ul> <div style="border: 0px none; list-style: none; outline: none; padding: 0px 0px 1em;"> Dry brushing the skin with a soft brush is also an effective home remedy to get rid of those bulky thighs and legs. It removes the dead cells from your skin and leaves it with clean pores and toned and tight skin. Dry brushing also helps in blood circulation.</div> </div> </div> </article></div>

6 Ways to Get Rid of Cellulite Naturally

6 Ways to Get Rid of Cellulite Naturally 6 Ways to Get Rid of Cellulite Naturally The accumulation of fats in the upper l...

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Herbal Remedies For Jaundice That Help Fight The Disorder

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQZWYWBRdwdnNaePdXgGZQVVLQHNZUnaLAZQBrKZRfvYKjSJoq_-ME-uIyOs4AXc284wOSmPvjNuQYZoU0eSP_KFF5q8T05QwCn78OjiOLy_Tp-b-fC4iIqHKWNiaKNs3iH3gPuiX04XTI/s1600/Berberis-trifoliolata-fruit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="432" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQZWYWBRdwdnNaePdXgGZQVVLQHNZUnaLAZQBrKZRfvYKjSJoq_-ME-uIyOs4AXc284wOSmPvjNuQYZoU0eSP_KFF5q8T05QwCn78OjiOLy_Tp-b-fC4iIqHKWNiaKNs3iH3gPuiX04XTI/s1600/Berberis-trifoliolata-fruit.jpg" width="640" /></a></div> <h2 style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: Andada, serif; font-size: 19px; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"> <br /></h2> <div> <br /></div> <h2 style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: Andada, serif; font-size: 19px; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"> Herbal Remedies For Jaundice – An Overview</h2> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> Jaundice is a disorder caused due to an imbalance of the pitta Dosha. It is known as Kamala in ayurveda. An increased circulation of bile pigment in the blood is the cause of jaundice. The pitta Dosha is responsible for controlling the bile pigments. Jaundice is an ailment of the liver. Jaundice is caused if there is a blockage in the bile duct or when the red blood corpuscles are destroyed. One of the most prominent symptoms of jaundice is that the skin of the patient turns yellow in color. The yellowish color may also be observed in the eyes or the fingernails of the patient. Even the stool and urine turns yellowish. The yellow color indicates an excess of bile that is in circulation. Other symptoms of jaundice are indigestion and weakness. The patients also complain of itchiness while suffering from jaundice.</div> <h1 style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: Andada, serif; font-size: 20px; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"> Herbal Remedies For  Jaundice</h1> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"></strong></div> <div class="wp-caption alignright" id="attachment_4854" style="background: none 0px 0px repeat scroll rgb(243, 243, 243); border-bottom-left-radius: 3px; border-bottom-right-radius: 3px; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 1px solid rgb(221, 221, 221); float: right; font-family: Arial, Helvetica, sans-serif; font-size: 12px; margin: 10px; outline: none 0px; padding: 4px 0px 0px; text-align: center; vertical-align: baseline; width: 280px;"> <strong style="background: none 0px 0px repeat scroll rgba(0, 0, 0, 0); border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"><img alt="Herbal Remedies For Jaundice" class="size-medium wp-image-4854 " height="201" src="http://blog.nirogam.com/wp-content/uploads/2011/06/barberry-bsp-300x223.jpg" style="background: none 0px 0px repeat scroll rgba(0, 0, 0, 0); border: 4px solid rgb(230, 230, 230); float: left; margin: 0px 12px 5px 0px; outline: none 0px; padding: 0px; vertical-align: baseline;" width="270" /></strong><br /> <div class="wp-caption-text" style="background: none 0px 0px repeat scroll rgba(0, 0, 0, 0); border: 0px none; font-family: arial; font-size: 11px; line-height: 17px; outline: none 0px; padding: 0px 4px 5px; vertical-align: baseline;"> Herbal Remedies For Jaundice: Berberis</div> </div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <br /></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">1. Berberis:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> Berberis is also referred to as Jaundice berry because of its ability to heal this condition. They are not only helpful as <b style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">herbal remedies for jaundice</b>but also in treating liver related disorders. One quarter teaspoon of Berberis tonic must be given to the patients two to four times in a day. Berberis tonic is bitter in taste but is extremely beneficial as helpful <i style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">herbal remedies for jaundice</i> patients. If berberis tonic is unavailable then you can also give the patients berberis extracts.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">2. Chicory:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> The best part about chicory plant is that all its parts can be used to treat liver disorders. However, most commonly parts of chicory plant are its flowers, seeds as well as roots. Chicory juice is helpful in curing sluggish liver, blockage in the bile flow as well as an enlarged spleen. All the above mentioned problems are associated with jaundice and if they are healed then the jaundice is healed. These<u style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">herbal remedies for jaundice</u> also helps in promoting healthy bile secretion.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">3. Gokulakanta</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> The root of this plant has strong action against liver disorders such as jaundice as well as hepatitis. Prepare an infusion of the Gokulakanta root in water and give the herbal remedies for jaundice to the patient two to three times in a day for speedy recovery.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">4. Indian aloe:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"></strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"></strong>Indian aloe has potent action against liver related problems including jaundice. For effective cure, take the pulp of one leaf of Indian aloe and mix it with little ginger juice and black salt. Give the herbal remedies for jaundice to the  patient for at least ten days first thing in the morning.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">5. Indian Sorrel:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> This herb is extremely helpful in treating jaundice. These types of helpful herbal remedies for jaundice must be taken along with buttermilk that is made from cow’s milk.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">6. Picrorhiza:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> Picrorhiza herbs are a very helpful herbal remedies for jaundice. In ayurveda it is commonly known as kutki. Mix the powder of this herb in hot water and have it twice in a day.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">7. Snake Gourd:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> An infusion of the leaves of snake gourd can be taken as helpful herbal remedies for jaundice. It is commonly taken along with coriander.</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">8. Turpeth:</strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"></strong></div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> <strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"></strong>Turpeth is one of the best Ayurvedic or  herbal remedies for jaundice. In ayurveda it is referred to as nisoth. Mix the powder of this herb in hot water and have it two times in a day.</div> <h3 style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: Andada, serif; font-size: 18px; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;"> Aside from herbal remedies for jaundice, patients are should also take care of their diet:</h3> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; vertical-align: baseline;"> Jaundice patients must have the following foods for faster recovery: sweet fruit juice, dry grapes, Pomegranate, fresh vegetables cooked in less oil, bitter vegetables and buttermilk without butter</div> <div style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; font-family: arial; font-size: 14px; line-height: 28px; outline: none 0px; padding: 0px 0px 20px; text-align: justify; vertical-align: baseline;"> The following foods must be avoided: spicy foods, fatty foods, curd and alcohol.</div> </div>

Herbal Remedies For Jaundice That Help Fight The Disorder

Herbal Remedies For Jaundice – An Overview Jaundice is a disorder caused due to an imbalance of the pitta Dosha. It is known as Ka...

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