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Natural Beauty Remedies from Your Kitchen

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We are creations of nature. There is nothing ‘ugly’ among nature’s creations. The judgment of grades of beauty lies in the vision of the viewer. You look beautiful and radiant only when your inner beauty surfaces. This inner beauty is gained through yoga, meditation and the use of natural beauty enhancers.</div>
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Here are some natural products found in your kitchen that can be used as beauty aids:</h2>
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1. To make your skin glow</h3>
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Grate raw coconut and squeeze milk out of it. Apply this milk over your lips and face. It adds grace and glow to your skin.</div>
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2. Cleansing the skin</h3>
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Dip a piece of cotton wool in unboiled milk and wipe the face with it. It cleans unseen dirt a.</div>
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3. Skin moisturizer</h3>
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For normal skin, mix 1 tablespoon orange juice and 1 tablespoon lemon juice in a cup of yogurt, to make a paste. Apply it on face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue. This mask enhances the complexion and glow of face.</div>
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4. Nourishing the skin</h3>
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A protein mask help to nourish your skin. Soak a teaspoon of urad dal and 5-6 almonds overnight. Grind this to a fine paste apply this protein mask on face and wash it off after half an hour. This mask nourishes the facial skin and also enhances the complexion.</div>
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5. Preventing wrinkles</h3>
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Application of pure castor oil prevents wrinkles and softens the skin. This slows down the aging process</div>
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6. Home made conditioner</h3>
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Mix one tablespoon of honey and 2 tablespoons of cream. Apply this mixture on the face and wash off after a few minutes. It works wonders.</div>
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7. Removing skin pigmentation and marks</h3>
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Rubbing a raw potato on face removes marks and pigments.</div>
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8. Sunscreen lotion from kitchen</h3>
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Prepare a homogenous mixture of cucumber juice, glycerin and rose water. Apply this mixture on face. This mixture can be refrigerated.</div>
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Natural Beauty Remedies from Your Kitchen

Natural Beauty Remedies from Your Kitchen We are creations of nature. There is nothing ‘ugly’ among nature’s creations. The judgment of grades of beauty lies in the vision of the viewer. You look bea…

27 Sep 2014

Natural Cures For Toenail Fungus

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<span itemprop="name" style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;">Natural Cures For Toenail Fungus</span></h1>
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Little-known natural cures for toenail fungus and natural remedies that will finally get rid of your unsightly looking toenails and give you new nails that shine!</div>
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<a href="http://www.healthdigezt.com/wp-content/uploads/2014/09/image149.jpg" style="-webkit-transition: all 0.2s ease-in-out; border: 0px none; color: #444444; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.2s ease-in-out;"><img alt="image" class="alignleft size-medium wp-image-5718" height="171" src="http://www.healthdigezt.com/wp-content/uploads/2014/09/image149-300x171.jpg" style="border: 1px solid rgb(203, 205, 204); display: inline; float: left; height: auto; list-style: none; margin: 2px 8px 3px 3px; max-width: 100%; outline: none; padding: 4px;" width="300" /></a><br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />Let’s be honest, toenail fungus is a ghastly and hideous looking problem.</div>
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What Is Toenail Fungus And How Do You Treat It?</div>
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Toenail fungus is exactly what its name says – a fungus. And the only way to kill a fungus is with a combination of oral and topical treatments. Most books and web sites only give you topical treatments for toenail fungus, and although these will work, if you don’t cure the problem internally as well you will eventually see your fungus return.</div>
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Home Remedies and Natural Cures for Toenail Fungus That Really Work…</div>
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So here are the most potent internal and external natural remedies for toenail fungus you are going to find.</div>
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Remember though… for any treatment to work you must be consistent in your efforts. If you are, you will see your toenail fungus vanish in just a few short months… and be gone forever!</div>
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Olive Leaf Extract: Olive leaf extract is an amazing “cure all” substance. It’s called “natures natural antibiotic” because dozens of research findings have found olive leaf extract to be the only substance discovered so far that can actually kill every virus, bacteria, fungus and protozoa it gets tested against!</div>
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Olive leaf extract is known to control and treat fungus problems such as candida and tinea, along with being one of the ultimate natural cures for toenail fungus. The reason it works so well is it destroys the fungus from the inside out, as well as killing any bacteria or parasites which may be unknowingly living in your body (you would be astounded to find just how many dangerous and life-threatening parasites actually grow and breed in your body).</div>
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So olive leaf extract has a twofold benefit. It not only kills the fungus, it will cleanse and detox the body so you will find yourself with more energy and developing less illness such as colds and flu.</div>
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Probiotics: Without enough “friendly” flora such as the lactobacillus bacteria residing in our bodies, the “bad” bacteria will easily gain dominance. This allows fungi to grow and thrive uncontrolled.</div>
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The lactobacillus bacteria produces a potent substance which kills the bad bacteria along with any viruses, protozoa and fungi. This includes candida fungus and nail fungus.</div>
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So be sure to also take a natural pro-biotic supplement every day to kill the fungus from the inside out (this does not include sugar or artificial sweetener filled commercial yogurt’s, or any “gimmick” pro-biotic supplements such as Yokult).</div>
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Your local health food store should be able to help you out with this or places such as Amazon stock a wide variety.</div>
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Gelatine, silica, biotin, vitamin C and essential fatty acids: None of these are actually natural cures for toenail fungus as such. However, what they will do is keep your nails, and your skin and hair, looking shiny and healthy. These nutrients are all needed for nail health, so what will happen is as the old nail grows out, the new one will come along and it will look the best you’ve ever seen!</div>
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Gelatine can be bought from health food stores or your local pharmacy. Essential fatty acids should come from fish oil, cod liver oil or evening primrose oil (this is especially recommended for females). The other nutrients should preferably come from a good liquid colloidal mineral supplement or a specific “skin, hair and nail” supplement available from most health food stores or online.</div>
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Apple cider vinegar (ACV) and Epsom salt:</div>
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233<br style="border: 0px none; list-style: none; margin: 0px; outline: none; padding: 0px;" />This topical home remedy works really well for toenail fungus. Soak your foot with 1/3 of a cup of full strength apple cider vinegar, two cups of hot water and 1/3 of a cup of Epsom salt once or twice a day for at least 30 minutes (it’s easily done while watching TV or on the computer). The longer you can soak your feet for this the better.</div>
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Also, drink apple cider vinegar every day as it’s a potent internal fungus and bacterial killer. Just make sure it’s organic apple cider vinegar that still contains the “mother” apple. Mix up two tablespoons of ACV with a teaspoon of manuka honey in a warm glass of filtered water. If you find you can’t handle the taste of the ACV liquid, take the tablets or capsules instead.</div>
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Borax Powder (Boric Acid) and Baking Soda: Borax and baking soda kill all types of fungus, whether they be internally or externally located. And as a natural cure for toenail fungus and athletes foot, they work a real treat!</div>
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Mix up some borax powder with baking soda (and water) to make a paste. Then simply wet the feet and toenails and rub with the borax/baking soda mix twice daily.</div>
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Be aware that borax powder has actually been band in some countries so you will need to check and see if it’s available in your particular area. You can usually find borax at your local supermarket in the cleaning section or you can purchase boric acid online.</div>
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For more information on borax and it’s amazing healing properties we recommend you click on the link here. It’s well worth the read!… health-science/the borax miracle.</div>
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Listerine mouth wash: Yes I know, this is technically not a natural remedy for toenail fungus but it works extremely well so we’ve included it here. Soak toes and feet in Listerine with two cups of hot water at least once a day for 30 minutes. Because Listerine is such a powerful antiseptic, it kills the fungus fast!</div>
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Tea tree oil: Living in Australia, this oil is easily available for us but in some countries it’s quite hard to get. If you have access to tea tree oil then simply clean the nail with alcohol first and then apply the tea tree oil after. Do this at least once a day and you will see almost immediate benefits (this is the treatment my wife used with great success).</div>
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Emery boards and scissors: To achieve maximum results with any natural remedies and topical treatments for toenail fungus, it’s absolutely essential that you keep the nail trimmed short and filed every week. Also remember to disinfect the scissors beforehand so the fungus doesn’t spread to your other nails when you trim them and discard the emery boards after each use.</div>
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…Note: You can use only one or two of the topical treatments listed here or a combination of some or all of them. Just remember though that you will have to continue with the treatment until the old nail has completely grown out or your nail fungus will return. With the internal treatments, you really need to use all of them or you won’t get lasting results (or be as healthy) so don’t scrimp on any of those.</div>
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Natural Cures For Toenail Fungus

Natural Cures For Toenail Fungus Natural Cures For Toenail Fungus Little-known natural cures for toenail fungus and natural remedies that will finally get rid of your unsightly looking toenails and g…

27 Sep 2014

Know These Top Reasons That Make Turmeric The Golden Herb

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For over generations now, turmeric has been the most popular herbal remedy for many an ailment. That includes toothaches and minor bruises to colic. One of the major ingredients in Asian cooking, this yellow colored spice gives a special flavor to meals. Rightly called the ‘Queen of Spices’, turmeric not only helps prevent spoilage of food but also helps destroy organisms in raw food. It moreover protects the nutritive value of food items. While adding good taste and zero calories to the diet it is a very promising disease preventive agent.</div>
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Turmeric- A Potential Drug Alternative</h2>
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With anti inflammatory properties ranging from increasing immunity to being antioxidant, turmeric is seen as a potential drug alternative. Unlike most other pain killers, turmeric comes with no side effects at all.<br />
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Curcumin, the compound present in turmeric is what gives turmeric its anti inflammatory properties. Curcumin is very popular now and needs no introduction to a health enthusiast.</div>
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Inflammation is the body’s response to an infection. It occurs as self protection in response to foreign invaders like bacteria and virus. Inflammation leads to redness/ rashes or swelling in the affected area along with irritation and pain. However, when body’s immune system triggers an inflammatory response in the absence of foreign substances it leads to excess inflammation in the body. This results in diseases like asthma, arthritis, irritable bowel syndrome, Crohn’s disease, tendonitis and more.</div>
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The compound has been shown to influence more than 700 genes.</div>
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The anti oxidant properties of turmeric is five to eight times stronger than vitamins C and E.</h2>
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In our body, cells continuously grow and die. During different cellular functions, a few of these cells get damaged and turn into free radicals. Free radicals refer to the damaged cells that have lost a molecule and can be very problematic since they start pairing up randomly with other molecules. This affects the DNA of the cell because of which it grows abnormally leading to many chronic diseases. So we must include more antioxidants in our diet to offset the negative impacts.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-yMNrDvGoDms-WmVhccMZUGaCk9I5m0V0-0Ws0_WOpMEIx_ygOoN9lLENk_8s2cWBWG4wHC_M46C7bx-kWgrfeJbt8r79AJjgLb2k7GOQRsdJIkhkFpjlbFHpjX3RscISlcyf0ZcPIm-C/s1600/turmeric.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-yMNrDvGoDms-WmVhccMZUGaCk9I5m0V0-0Ws0_WOpMEIx_ygOoN9lLENk_8s2cWBWG4wHC_M46C7bx-kWgrfeJbt8r79AJjgLb2k7GOQRsdJIkhkFpjlbFHpjX3RscISlcyf0ZcPIm-C/s1600/turmeric.jpg" width="640" /></a></div>
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<strong style="background-attachment: scroll; background-clip: initial; background-image: none; background-origin: initial; background-position: 0px 0px; background-repeat: repeat; background-size: initial; border: 0px none; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline;">Turmeric- An Anti-Cancer agent</strong></div>
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Interestingly, many studies have now shown that turmeric also has anti-cancer properties. Cancer is one of the leading causes of death.It is thought that Curcumin may help prevent cancer by interfering with aspects of cellular signaling. It has the ability to alter genetic activity and expression. It not only destroys but also promotes healthy cell function. The mutated cancer cells are destroyed because of Curcumin thereby preventing further spread.</div>
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An American study performed in 2007 showed that combined treatment of Curcumin with chemotherapy to treat bowel cancer cells was more effective than chemotherapy alone.</div>
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Human studies of Curcumin in cancer prevention and treatment is still in its early stage. Of the different cancers, turmeric is said to be most effective against bowel cancer, breast cancer, skin cancer and stomach cancer cells.</div>
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And, now of course, we don’t need more reasons not to include more curried dishes in our meals. Adding turmeric to our diet is one of the simplest ways toward optimal health one can make. You can experiment different ways in which you can use a pinch of this spice in your daily diet. Maybe adding a dash of it to scrambled eggs or sprinkling it on roasted cauliflower/potatoes or adding it to your salad dressing. This golden spice is actually worth its weight in gold.</div>
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Know These Top Reasons That Make Turmeric The Golden Herb

For over generations now, turmeric has been the most popular herbal remedy for many an ailment. That includes toothaches and minor bruises to colic. One of the major ingredients in Asian cooking, thi…

03 Sep 2014

The Haunted Hotel at Tequendama Falls

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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 22.399999618530273px;">The </span><b style="line-height: 22.399999618530273px;">Tequendama Falls Museum of Biodiversity and Culture</b><span style="line-height: 22.399999618530273px;">(Spanish: </span><i style="line-height: 22.399999618530273px;">Casa Museo Salto de Tequendama Biodiversidad y Cultura</i><span style="line-height: 22.399999618530273px;">) is a museum and mansion in </span><span style="line-height: 18.479999542236328px;">San Antonio del Tequendama</span><span style="line-height: 22.399999618530273px;">, </span><span style="line-height: 18.479999542236328px;">Colombia</span><span style="line-height: 22.399999618530273px;">. The museum overlooks </span><span style="line-height: 18.479999542236328px;">Tequendama Falls</span><span style="line-height: 22.399999618530273px;"> on the </span><span style="line-height: 18.479999542236328px;">Bogotá River</span><span style="line-height: 22.399999618530273px;">.</span><span style="line-height: 10.833332061767578px;"> </span><span style="line-height: 22.399999618530273px;">Before renovation, the building was an abandoned hotel, known as the Tequendama Falls Hotel (</span><i style="line-height: 22.399999618530273px;">La Casa del Salto del Tequendama</i><span style="line-height: 22.399999618530273px;">).</span><span style="line-height: 22.399999618530273px;"> The building is presumed to be haunted by the neighbors.</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Tequendama Falls</b> (or <i>Salto del Tequendama</i>) is a major tourist attraction about 30 km southwest of Bogotá, the capital city of Colombia. The thousands of tourists who visit the area to admire the 157 metre (515 feet) tall waterfall and the surrounding nature, make a stop at another nearby landmark as well, the abandoned <i>Hotel del Salto.</i></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">The luxurious <i><b>Hotel del Salto</b></i> opened in 1928 to welcome wealthy travelers visiting the Tequendama Falls area. Situated just opposite to the waterfall and on the edge of the cliff, it provided a breathtaking view to its guests. During the next decades though, Bogotá river was contaminated and tourists gradually lost their interest to the area. The hotel finally closed down in the early 90's and was left abandoned ever since. The fact that many people in the past chose that spot to commit suicide, made others believe that the hotel is haunted.<br /><br />Update: <i>Hotel del Salto</i> has now been turned into a museum. </span></div>
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<tr><td><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-bLfkiHYGZkCH6iI2oxK0UAKe7Tp3tb7fuhUNOFPE8WoiYenO-jfliGpTbneAvH-SBPtlJytl3o3vHbx1UDz-7C9zBQGW74b-yBXZeFHgVi12pRu_Bg5yKjRbEO5-CZ7bfMo1zjUFwY0m/s1600/Hellagood-3.jpg" imageanchor="1" style="color: #888888; margin-left: auto; margin-right: auto; text-decoration: none;"><img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-bLfkiHYGZkCH6iI2oxK0UAKe7Tp3tb7fuhUNOFPE8WoiYenO-jfliGpTbneAvH-SBPtlJytl3o3vHbx1UDz-7C9zBQGW74b-yBXZeFHgVi12pRu_Bg5yKjRbEO5-CZ7bfMo1zjUFwY0m/s640/Hellagood-3.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background: transparent; border: none; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; padding: 0px; position: relative;" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 11px;">The hotel has now been turned into a museum</td></tr>
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The Haunted Hotel at Tequendama Falls

The Tequendama Falls Museum of Biodiversity and Culture(Spanish: Casa Museo Salto de Tequendama Biodiversidad y Cultura) is a museum and mansion in San Antonio del Tequendama, Colombia. The museum ov…

27 Aug 2014

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